Welcome to a holiday game we will call “Who On Staff Is This?” (Suggestions welcome for changing). Let’s have some fun with the season and guess which staff member this is a likeness to. . . #StrivingToBeStronger #BeechmontRacquetAndFitness #HappyHolidays #MerryChristmas

Mark your calendars for December 13 at 7 pm. Come to studio B to see what the hype is about. . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #513DTF

We offer an exciting mixture of group fitness classes. They include beginner, intermediate, and advanced exercises for people of all ages and fitness levels. Check them out here: buff.ly/2U2K41l #fitness #beechmontracquetandfitness #workout

Holiday gains are inevitable, but we want to help you to the right kind of gains. There are a lot of different challenges out there. Be a part of something. Check in with us everyday! . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #HappyHolidays

Happy Hanukkah!! As the eight nights of light begins this evening we wish you peace and joy. . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #HappyHanukkah

It’s the giving season! We are collecting winter coats for Inter Parish Ministry thru December 16. . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #HappyHolidays

Do something today that your future self will thank you for. #mondaymotivation #monday #workout #fitness

Check in your #DecemberChallenge Day 3 crunches! . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #HappyHolidays

Last chance: orders for BRF swag is due by December 5 for Christmas delivery! . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #HappyHolidays #MerryChristmas

#DecemberChallenge check in! Get your Santa squats done. 20-60, pick your poison. . . #StrivingToBeStronger #WorkHardPlayHard #BeechmontRacquetAndFitness #HappyHolidays

The workouts you do today, will help you accomplish the goals you have for tomorrow. #fitness #goals #inspiration

Thanks for the great review, Don! #beechmontracquetandfitness #review #happycustomer

The work you put in today, will help you achieve your goals tomorrow.

Are you looking for a new smoothie recipe to switch up your breakfast or after workout snack? Try a carrot, orange and ginger smoothie for a refreshing drink!

Let's get stronger together at Beechmont Racquet & Fitness. We're working to become a stronger gym for our family of members. Right now we're offering $25 sign-ups with no payments until February 2019! Just text the word "Burn" to 31996 to claim your coupon.

Thanks for the great review, Claire!

If you're looking into a new workout regimen for the new year, you should consider yoga! Yoga can reduce risk of injury and stress, increase you concentration, and improve your balance and stamina.

Happy New Year from Beechmont Racquet & Fitness! Take 2019 to create a happier you.