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Just posted a photo @ Basingstoke Canal instagram.com/p/CO7Kae_h6ek/…

Eventful day on the mighty Basingstoke Canal, supporting #TheBigStandUp for Movember USA. What a truly incredible bunch of people! 17 miles done today with 13 left tomorrow... including 28 locks to navigate on foot! To find out more and to donate, go to movember.com/t/thebigstandup

Yesterday a merry band set off on a mission to paddle the full length of the Basingstoke canal. There were swans, there was hail, there was water. A lot of water. That was just day Day 1. Day 2 is today. It's all for #MensHealth. For more and to donate: bit.ly/2S04dsc

Just posted a photo @ Bush Hotel, Farnham instagram.com/p/CPDCQazBn9t/…

Just posted a video instagram.com/p/CPEB2xnBvYY/…

Looks like Quins have made a big new signing… excited to be joining the team. #coyq #harlequins #buildingbrighterfutures

Please read and share. A good mate of mine’s son Noah is facing the fight of his young life.

I wrote a piece support the launch of this amazing platform - GetZeN– a new wellbeing platform for the workplace thebookofman.com/body/health/ge…

"Until we consider all employees' needs equally and take more time to understand the different ways men and women engage in their health and access wellbeing services, we will always fall short of the mark." Ben Bowers on work wellbeing & a new platform thebookofman.com/body/health/ge…

BID TODAY FOR YOUR Wimbledon WOMEN AND MEN FINALS TICKETS! harlequins.foundation/event/wimbledo… An incredible opportunity to see elite live sport, have a fantastic day out and support The Harlequins Foundation. Get bidding! #buildingbrighterfutures

Just posted a photo @ North Coast 500 instagram.com/p/CThwxg3IWce/…

A rare visit to Twitter for some assistance. Feels like the right place to ask. . Need a name for a podcast. Motor culture / lifestyle with a flavour of mental well-being. . Give me your best Poddy McPodfaces.

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Check out The Nod, a 'Mindful Motorcycle Podcast', a rather wonderful exploration of riding and mental health, hosted by Ben Bowers Charley Boorman and Ant Partridge... thebookofman.com/mind/mental-he…

The 2nd episode of The Nod features the most successful British #Superbike Rider in history, Shane Shakey Byrne! Tune in for a fascinating insight into Shakey's drive, resilience, & determination. 🎙️ buff.ly/3uTeNSB #Motorcycle #PodcastPioneers Ben Bowers Charley Boorman

What does it take to be the most successful British Superbike Rider in history? On The Nod podcast, Shane Shakey Byrne shares his story, giving a fascinating insight into adversity, resilience, & determination. 🎙️buff.ly/3uTeNSB #PodcastPioneers Ben Bowers Charley Boorman

All ears are a vital tool in supporting #MentalHealth. Watch this space for how Harlequins 🃏 & Harlequins Women 🃏 have lent their ears to our new campaign in partnership with #ThePhotographyMovement 📲 bit.ly/3rgxY6p #COYQ #LendAnEar #BuildingBrighterFutures

“Riding is a great place to be isolated because you can be on your own…but with DGR you can pull into a car park and talk to everyone, and be accepted instantly” Mark Hawwa joined The Nod Podcast to talk all things The Distinguished Gentleman's Ride! Listen here - planetradio.co.uk/podcasts/the-n…

There are always some iconic photos of The Distinguished Gentleman's Ride every year. This is one of them. Incredible photo by Sam featuring Ben Bowers at the front!

Great time with Triumph Motorcycles at the moto GP with my co-hooligan cohosts of our podcast #theNodPod Charley Boorman Ben Bowers and our mate officialgracewebb #silverstone #MotoGP