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It takes courage and strength to talk about your feelings and admit you’re not okay🤍 It is nothing to be ashamed of, everyone will feel that way at some point. But if you are in crisis, please call the Samaritans 116 123📞 For further support➡️ be-the-one.co.uk

Suicide prevention training takes just 20 minutes to complete and will teach you how to recognise the warning signs and safeguard someone that could be contemplating suicide. The training is completely free and can be done online➡️ bit.ly/betheonetraini…

A memorial service will be held for anyone who is affected or bereaved by suicide on Thursday 12 December at 7pm at Whiston Manorial Barn, S60 4HE🤍 For further information about the upcoming service, call Survivors of Bereavement by Suicide on 0115 944 1117.

Do you know someone who is going through a difficult time? Please remember that by taking the time to talk can make a positive difference to them🤍 Be the one to talk, listen, and care🧑‍🤝‍🧑 For support & advice, visit➡️ be-the-one.co.uk

A memorial service will be held for anyone who is affected or bereaved by suicide on Thursday 12 December at 7pm at Whiston Manorial Barn, S60 4HE🤍 For further information about the upcoming service, call Survivors of Bereavement by Suicide on 0115 944 1117.

If you’re going through a difficult time and feel isolated from your loved ones, please remember that it’s important you reach out to someone🤍 You are not alone in feeling this way🧑‍🤝‍🧑 If you’re in crisis, you can call the Samaritans on 116 123 at any time📞

A memorial service will be held for anyone who is affected or bereaved by suicide on Thursday 12 December at 7pm at Whiston Manorial Barn, S60 4HE🤍 For further information about the upcoming service, call Survivors of Bereavement by Suicide on 0115 944 1117.

Talking about your thoughts and feelings is never easy, but talking to someone can make a huge difference💬 Sometimes it’s easier to talk about these things with someone you don’t know. If you need to talk to someone you can call the Samaritans on 116 123🧑‍🤝‍🧑

A memorial service will be held for anyone who is affected or bereaved by suicide on Thursday 12 December at 7pm at Whiston Manorial Barn, S60 4HE🤍 For further information about the upcoming service, call Survivors of Bereavement by Suicide on 0115 944 1117.

It takes courage and strength to talk about your feelings and admit you’re not okay🤍 It is nothing to be ashamed of, everyone will feel that way at some point. But if you are in crisis, please call the Samaritans 116 123📞 For further support➡️ be-the-one.co.uk

This time of year can be difficult for many people. Telling someone about how you are feeling can make a positive difference to your wellbeing. To find the right local support service for you, visit our website➡️ be-the-one.co.uk

This time of year can be difficult for many people. Telling someone about how you are feeling can make a positive difference to your wellbeing. To find the right local support service for you, visit our website➡️ be-the-one.co.uk

Suicide prevention training from Zero Suicide Alliance takes just 20 minutes to complete. It will teach you how to recognise the warning signs and safeguard someone that could be contemplating suicide. The training is free and can be done online➡️ bit.ly/betheonetraini…

This time of year can be difficult for many people. Telling someone about how you are feeling can make a positive difference to your wellbeing. To find the right local support service for you, visit our website➡️ be-the-one.co.uk

The new year can be a difficult time📅 But there are people you can speak to if you are feeling negative emotions or having negative thoughts💭 To find the right local support service for you, visit our website➡️ be-the-one.co.uk

Suicide prevention training from Zero Suicide Alliance takes just 20 minutes to complete. It will teach you how to recognise the warning signs and safeguard someone that could be contemplating suicide. The training is free and can be done online➡️ bit.ly/betheonetraini…

The new year can be a difficult time📅 But there are people you can speak to if you are feeling negative emotions or having negative thoughts💭 To find the right local support service for you, visit our website➡️ be-the-one.co.uk

Suicide prevention training from Zero Suicide Alliance takes just 20 minutes to complete. It will teach you how to recognise the warning signs and safeguard someone that could be contemplating suicide. The training is free and can be done online➡️ bit.ly/betheonetraini…

The new year can be a difficult time📅 But there are people you can speak to if you are feeling negative emotions or having negative thoughts💭 To find the right local support service for you, visit our website➡️ be-the-one.co.uk

Suicide prevention training from Zero Suicide Alliance takes just 20 minutes to complete. It will teach you how to recognise the warning signs and safeguard someone that could be contemplating suicide. The training is free and can be done online➡️ bit.ly/betheonetraini…