My latest article. How flower art therapy helped a chronic anxiety sufferer scmp.com/lifestyle/heal… via @scmpnews Anurag Mathur Hari Gunjali Singh

My latest article. Has lockdown got you down? How walking in nature saved a depressed British pub manager’s life ⁦Hari⁩ ⁦Gunjali Singh⁩ scmp.com/lifestyle/heal…

Book Review youtu.be/YoYvM4mHe3w via YouTube Chitra Banerjee Divakaruni Gunjali Singh Hari

My latest article. Couple use natural remedies to help son fight brain cancer scmp.com/lifestyle/heal… via @scmpnews Gunjali Singh Hari Anurag Mathur

My latest book review. Book Review: Apples Never Fall youtu.be/zFo-Fdjps9I via YouTube @lianemoriarty #bookreviews #booklovers #Reading Hari Gunjali Singh Anurag Mathur

It's never too late to begin! My latest article.... ‘I was on the brink of turning 60’: 10k race runner, 74, on her late start scmp.com/lifestyle/heal… via @scmpnews Hari Gunjali Singh Anurag Mathur

A book I loved! Book Review: Seasons of Reading youtu.be/BPfguPHExGI via YouTube @germaineleece @sonyatsakalakis Hari Gunjali Singh Anurag Mathur

My latest article. ‘How does someone like me get cancer?’ Golf instructor’s life-saving changes scmp.com/lifestyle/heal… via @scmpnews Anurag Mathur Gunjali Singh Hari

Feeling anxious? Don’t fight it, expert says – use it to unlock superpowers scmp.com/lifestyle/heal… via @scmpnews Anurag Mathur Gunjali Singh Hari

Speaking with #DiptiiShah on my journey from banking to writing and the joys of coaching and Iyengar yoga. Artistry Ep 36 : Bhakti Mathur II Children’s Author || Penguin books || ... youtu.be/YmqKGE0q4Fo via YouTube

My latest article.. ‘I felt like I had a new pair of lungs’: how yoga fixed ‘incurable’ asthma scmp.com/lifestyle/heal… via @scmpnews Gunjali Singh Hari Anurag Mathur

My latest article... What was that? Experts on why you don’t listen properly and tips for doing so scmp.com/lifestyle/heal… via @scmpnews Gunjali Singh Hari Anurag Mathur

My latest article...She took up yoga to lose more weight. Instead, it helped her beat anorexia scmp.com/lifestyle/heal… via @scmpnews Gunjali Singh Hari Anurag Mathur

My latest article…How to age well: mature dad shed 15kg in 6 months to keep up with his toddler son; follow this newly fit doctor’s tips to lose weight ⁦SCMP Lifestyle⁩ ⁦Hari⁩ ⁦Gunjali Singh⁩ scmp.com/lifestyle/heal…

My latest article... How strength training, yoga and more have helped this 69-year-old age well sc.mp/spjk?utm_sourc… via @scmpnews Anurag Mathur Gunjali Singh Hari

My latest article... 47-year-old lost 30kg in a year – and here’s how she did it sc.mp/efgb?utm_sourc… via @scmpnews Anurag Mathur Hari Gunjali Singh SudipaSen

My latest article on how to turn your inner voice from critic to coach. ‘Thoughts are just thoughts’: stop letting your inner voice ruin your life sc.mp/toal?utm_sourc… via @scmpnews Gunjali Singh Hari Anurag Mathur

My latest article... ‘Running completes me’: she ran her first marathon at 58; next, a 100km race sc.mp/t0dt?utm_sourc… via @scmpnews Anurag Mathur Hari gunjalisahai

Humbled and honoured to be featured in もえか. She didn’t want to move to Hong Kong but ‘within six months I was won over’ sc.mp/ohea?utm_sourc… via South China Morning Post

For the 4th Consulate #BookClub meeting, India in Hong Kong invites everyone for a discussion on 'Light on Life' by B.K.S. Iyengar with Bhakti Mathur & George Dovas from Iyengar #Yoga Centre of 🇭🇰 on Thursday, 13 June 2024. More details in the flyer👇 #LetsRead