Fraser Pressdee jobs.bcu.ac.uk/vacancy.aspx?r…

No change in muscle activation when changing 4-10% gradients - change in cadence may yield different results. Fitness therefore key

Prev knee injury -> increased knee addn during extn when cycling...bike fit not always the magic bullet..remember to rehab

ITB:this pic reminds of 2 things: size of itb and often forgotten tibial attachment (rotates tibia into ER) Wimbledon Clinics

maximal strength capacity and cadence influence muscle activation ncbi.nlm.nih.gov/pubmed/16996277. Bike fit v individual and personalised.

Pre and post bike fit. Limited by bike geometry although improved position and comfort

I just published “Bike Fits Fail” medium.com/p/bike-fits-fa…

Strength training should replicate function. Previous top 10 tips from YLMSportScience useful in guiding what we do off the bike!

Starter self help guide on preventing common bike problems. Simple read tho more complex in reality flip.it/QbQlzI

Diet is the second highest risk factor for early death after smoking. theguardian.com/society/2017/s… Lancet's Global Burden of Disease The Lancet

Accelerated return to sport after ACL reconstruction and early knee OA QxMD.com/r/28919498 why would you let athlete RTS with poor func?

6 pillars of health: sleep, stress control, movement, emotions, nutrition, grounding Deepak Chopra

The IHDI's position on Labral surgery for Adult Hip Dysplasia hipdysplasia.org/for-physicians…

Increasing prevalence of joint arthritis due to gl🌍bal DECLINE in physical activity... cbc.ca/radio/quirks/a…

Lack of evidence on the physio management of hip dysplasia - need to take a clinically reasoned approach

Starter self help guide on preventing common bike problems. Simple read tho more complex in reality flip.it/QbQlzI

"Cyclists should wear high visibility clothing which helps other road users to see you." A lorry driver hit *this* bridge in Lisburn today. bbc.com/news/uk-northe…

Controversial suggestion: $500 million wasted annually on chiropractors & osteopathic manipulation via @forbes. Steven Salzberg the Bloomberg Professor of Biomedical Engineering, Computer Science and Biostatistics at Johns Hopkins University. forbes.com/sites/stevensa…

#Cobblestone facts pt.2: #Stability “The rider’s center of gravity on the saddle is shaken up ten times more severely on cobblestones. The pelvis is continuously moving up and down, forwards and sideward." Read more: gebiomized.de/en/2018/04/03/… #pressurematters #ParisRoubaix

Gr8 advice for all clinicians who manage hip & groin pain!! Treat the man, not the scan. 👍Kieran O'Sullivan ben darlow Peter O'Sullivan et al 👏