🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

🚨 Survey Alert: If you work in Australia we want to hear about how you manage Achilles tendon ruptures ⏳Only takes 20 minutes, and you’ll receive a free 1-hour PD lecture on Achilles ruptures 👉Take the survey: monash.az1.qualtrics.com/jfe/form/SV_8H… Thank you🙌 Dr. Karin G Silbernagel Achilles Tendons

We have no long term safety data on carnivore diets. Patients adopting this diet long term are the experiment without knowing and without giving their consent.

Creatine Monohydrate (CM) is the most effective ergogenic supplement in history. It's also very affordable This is your reminder that all other forms of creatine are a waste of money. The margins on CM are very small so companies create 'improved versions' to make money One

Help Olly Sell out if you fit the bill ⬇️⬇️

Strength training with maximal intent in addition to plyometric training are important to return an individual to function & performance. 🏋️ cdnsciencepub.com/doi/full/10.11…

Just when I thought I was of the age that I could no longer be suprised, my old colleague Tim Noakes puts up a pinned tweet 3 days ago that he has made a stunning breakthrough, and shown that ingesting carbohydrates during exercise improves performance. Wow. Just wow. (-;

"What If You Looked at Fitness Like a Retirement Account?" Too many people view fitness as a short-term endeavor: getting fit for summer, losing weight for a wedding, or preparing for an event. But what if we flipped the script? What if you thought of your muscle mass, bone

How Does Alcohol Affect Your Health? A new study (PMID: 38289182) examined the effect of alcohol consumption on health & this study attempted to correct some of the issues with earlier studies. Many studies include ‘false abstainers’ which are people who do not currently drink

The Carnivore Diet is NOT a panacea Did you set a goal of losing weight in 2025? Here’s one way NOT to do it: the carnivore diet There are many healthy ways to drop pounds and get fit, but carnivore isn’t one of them While I’m a pretty agnostic guy when it comes to what you

Registration and abstract submission are now open for the CNB Muscle-tendon mechanics across species Satellite meeting in Helsinki Finland July 23-26 before the main ISB meeting. Meeting website: jyu.fi/en/events/musc… Abstracts due Feb 14th registration.contio.fi/jyu/Registrati…

Dr Claire Minshull What does the plagiarism look like? I’ve seen a lot of my ideas or how I craft an argument repeated by people I’ve taught but I’m not sure it’s plagiarism. If we are teaching research then how is that material ours?

Neat experiment - big caution is the n of 1 don’t you think

New study from my colleagues shows that a Physios attitudes and beliefs (biomedical, biopsychosocial etc.) make no difference on patients low back pain outcome. Study included 68 physios and their 1043 patients. The narratives you love hearing and recite are not important!

“A man in his 40s presented with a 3-week history of asymptomatic yellowish nodules on his palms, soles, and elbows. The patient adopted a carnivore diet approximately 8 months before presentation.” jamanetwork.com/journals/jamac…

instagram.com/stories/billvi…

Don’t let the facts get in the way of a good… hang on nothing good about this at all!

Some incredible work on this paper, folks... check it out! Which Training Intensity Distribution Intervention Will Produce the Greatest Improvements in maxVO2 and TT Performance in Endurance Athletes? A Systematic Review and NMA of IPD link.springer.com/article/10.100…

Mechanisms for tendon adaptation include strain, fluid movement and stress relaxation. Here I discuss what they are, how they relate to each other and some considerations when you are loading human tendons. Link here: tendinopathyrehab.com/blog/biomechan… #tendinopathy #strongtendons

instagram.com/stories/billvi…

Australians with knee/hip arthritis here is something for you - osteoarthritisresearch.com.au/cascadeoa-stud…