Today's story of impact is drawn from our volunteer Anne Wanjiru Mwaniki who shared about her experience volunteering with Binti Mwangaza. She's passionate about training women. Read her story. bintimwangaza.org/ann-wanjiru-mw… #volunteerdriven

Yesterday we distributed 50 reusable sanitary pad kits to Wathitoga High School girls' thanks to patrick mabula Community Trust who supported us. Asante sana #reusereducerecycle

For many low-income communities, water sources are usually far from their homes. Binti Mwangaza's Water and Sanitation Program (WASH) aims to ensure water is safely and affordably attainable for at least 12 hours a day in low income communities.

#TestimonialThursday Why volunteer at Binti Mwangaza?... "After learning all this things (volunteering at Binti Mwangaza) made me more outgoing ...it has enhanced my sensitization skills, of late I can do public speaking without fear..." Vera former volunteer for Binti Mwangaza

"You are born with all your eggs. You start life with more than a couple million eggs which is more than you'll ever need, that's for sure!" #funfactfriday

"If you believe, you begin and then you become" Vera Onyango Ouma (Binti Legend Volunteer) #becomeallyoucanbe #believeinyourself #breakingbarriers #smallbeginnings

Re-usable sanitary pads are bound to be effective since normal menstruation on average is quantified as 10ml-15ml which is two to three table spoons spread over four to five days. No need to panic, use a reusable pad. #tiptuesday #reusablesanitarypads #menstrualhygiene

To survive without running tap water, one has to perfect the art of the sponge bath. #WackyWednesday

"I'm proud of that woman. She is an inspiration to me as a person and to many who want to venture in the same thing that she is doing. Kudos Anni". Vera a former volunteer referring to Ann Gakii founder of Binti Mwangaza. #testimonialthursday #inspiration

Today we were privileged to kick off monthly forums dubbed "My Menses Diary" where we do what we do best, destigmatizing menstrual periods. Many thanks to Anne Mwaniki who mobilized the group courtesy of the Kenya National Library Service. #Mymensesdiary #freedomforlife #knls

Today we were privileged to kick off monthly forums dubbed "My Menses Diary" where we do what we do best, destigmatizing menstrual periods. Many thanks to Ann Mwaniki _edu who mobilized the group courtesy of the Kenya National Library Service. #Mymensesdiary #freedomforlife

My Menses Diary - Session 1 We discussed the low moments of the females menstrual cycle, one of which is Toxic shock syndrome (TSS). One way to reduce the risk of Toxic Shock Syndrome (TSS) is to use pads as a safer option compared to tampons.

My Menses Diary - Session 1 As a teen girl affirm yourself everyday, for instance, "I am confident"or "I am beautiful" as one way to avoid teen pregnancy resulting from seeking approval from the opposite sex. #mymensesdiary #menstrualhealth #menstruationmatters #selflove

My Menses Diary- session 1 During the session girls were told to look out for any unusual, painful symptoms that come up during menstruation. #selfcare #menstrualsymptoms #painduringmenstruation

Pain during menstruation can easily go unaddressed due to fear of disclosure or ignorance. #endometriose #selfcare #menstruation #painduringmenstruation

During My menstrual period session 1, the girls were urged to talk to their parents or guardian about the pain during their menses for early diagnosis. We highlighted Endometriosis #endometriosis #selfcare #symptomsduringmenstruation #painduringmenstruation

Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. #Endometriosis #selfcare #menstrual symptoms #painduringmenstruation

Endometriosis has no cure but a series of treatment to cure the symptoms of pain and infertility through hormonal treatment. Surgery can be used to remove areas of endometriosis tissue which can help improve symptoms. #endometriose #selfcare #menstruation #symptoms

My Menses Diary is a monthly forum that seeks to demystify sexual and reproductive health as well as menstrual health. #Endometriosis #selfcare #menstrualsymptoms #painduringmemstruation

Interacting with the Deputy governor Laikipia county