🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Big thanks to Lynn & Carol Beiswanger, John Mongeon, Don & Phyllis Kerr Agency, Team Kaizen, Dave & Pat Goodin, and Chuck & Carol Iten for supporting Y for All! 💙🙌 Your generosity lifts our whole community! #YForAll #BismarckY

🏊‍♂️ Splash into confidence this summer! Swim lessons at the Y teach lifesaving skills, build strength & boost self-esteem—all while having FUN! ☀️🌊 Secure your spot today & give your child a skill that lasts a lifetime. 💙 👉 Bismarckymca.org

Members please note:

Members please note:

Members please note:

🌟 Weekly Wellness Feature 🌟 🎨🧸 YMCA Child Watch = Peace of mind for parents + nonstop fun for kids! While you hit your workout, your little ones stay active with games, crafts & playtime in our amazing Family Play Center 🏃‍♀️🎲🎨 Safe, affordable & full of smiles 💙 #BismarckY

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Our Youth Development Center North earned the Bright & Early Step 3 Quality Rating — a huge milestone in excellence! 🌟👏 That means we're going above & beyond in: ✅ Health & Safety ✅ Learning Spaces ✅ Activities & Experiences ✅ Staff & Kiddo Connections

🔥💪 Our certified personal trainers at the Y bring the energy encouragement & expert support you need to crush your goals. Whether you're new to fitness or leveling up motivation accountability & FUN are all part of the plan. Let’s do this! 🏋️‍♀️🙌 #PersonalTraining #BismarckY

Want results? Form + consistency = 🔑 Working with a personal trainer keeps you accountable helps you stay consistent & ensures your form is on point so you don’t just work harder you work smarter. 💪 #BismarckY #PersonalTraining #StrongerTogether

The cardio machines in the Life Center are putting in work today! 🏃‍♀️💨 Treadmills, ellipticals & bikes are buzzing as members crush those steps & chase their fitness goals. Keep it movin’, Bismarck! 💪🔥 #BismarckY #LifeCenter #StepItUp

The Y was buzzing with inspiration! 💡 Yesterday & today we hosted 12 amazing Family & Consumer Science teachers from across ND with ND CTE’s Ann Dietchman! 👩‍🏫 They toured our Early Childhood programs & explored ways to help students earn their CDA certification! 💼👶 #BismarckY

🚴‍♂️🏃‍♀️🌟 Ready to make a splash & cheer on future champions? Volunteer at our Youth Triathlon & be part of the fun, energy & smiles! 🙌💥 Email [email protected] to join the team & help make this event unforgettable! #BismarckY #YouthTriathlon #VolunteerPower

💪🦴 Ready to BOOST your bone health? Join us Wed, Jul 16 at 10 AM for Lift & Learn: Strength Training for Older Active Adults! Just $15 for a fun workshop + workout that teaches you how to fight osteoporosis with resistance training. #StrongerBones #ActiveAging #BismarckY

🇺🇸🚴‍♂️ STARS & STRIPES CYCLE! 🚴‍♀️🇺🇸 Sat, Jul 5 | 9AM | Cycle Studio FREE for Y members! Ride for the RED, WHITE & BLUE! 🎉✨ Let’s pedal patriotic power! 💥 bismarckymca.org #BismarckY #CycleClass #July4

🧡 Kick off the month with movement & motivation! 🧡 Our latest Primetime Wellness calendar is here! 🎉 Enjoy FREE fitness, fun & friendship—created just for active older adults at the Y. Stay active. Stay connected. Stay amazing. 💪🌟 bismarckymca.org/specialty-well…

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