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Such a heartwarming honest moment yesterday… Drop the ego start living ❤️

Great work today from Teams Hornchurch, Southwark and Bromley out on their Sunday morning walk&talks If your interested in getting involved message me direct or comment below for more information

💙 give it a share guys it might just give someone the push they need 😊

We are coming to Croydon starting this Thursday!!! Your Croydon

Brilliant start to the week with Teams Roundshaw, Harefield, Romford, Streatham and Greenwich all getting those chatty miles in! If your interested in joining your local walk&talk send me a message or comment below We go again tomorrow Let’s go! 😊💙

Brilliant efforts in this heat tonight Teams Amersham, Finchley, St Helier and Wallington all walking and talking getting those chatty miles in If you want to join them just send me a message or comment below

Great efforts all round tonight by Teams Benhill, Woolwich, Brent and Upminster Lot cooler tonight! Getting those chatty miles in. If your interested in joining send me a message or comment below

Really good session down at DADs Space yesterday great little walk&talk Talking all things dad 😊 Join us next Thursday 930qm-1130am st Storkway children’s centre For dads with little ones up to 5 years old. DM or comment below for more information

Say hello to brand new Team Lloyd park the first of our new set of walks in the London Borough of Croydon Nothing better than getting into new areas and making an impact! Help us get more lads talk by giving this a share and telling a bloke based in Croydon 😊 Your Croydon

Brilliant Thursday! Teams Southwark, Lloyd park, Sutton, Rickmansworth, Eastbourne and Redbridge! All betting those chatty miles in tonight If your interested in getting involved message me direct or comment below to find out how to join 💙

The lads had a new runner at the 6am run club this morning top work lads! Just another way to get men active and talking 😊 🏃‍♂️ If you want to join them next Friday they meet 6am outside Elm Park tube station.

At Elm Park primary schools summer event this afternoon spreading the good word. Hopefully get a lot of dads, uncles, granddads and brothers… worst case I will just talk to the ladies in their lives and they will get them down 😂