motown’s finest

This is great! Congratulations Paul Stoykewych Paul played hockey with my son years ago and he's a great young man! I look forward to seeing him around Lansdowne!

Rest in Power George Reed. You were a great human being and amazing football player. It was an honour to meet and get to know you during my time in Saskatchewan. I send heartfelt condolences to your family.

Chris Hofley Brandon Maki Mark Goudie 🔴⚫️🏈🏒🎶🏀⚽️ Bob Dyce Justin Howell will you help me with a RT?? We are 24 toys away from 200 for local kids at Cheo and local women’s shelter this holiday season. Your RT would mean a lot Check out the link below 👇 amazon.ca/registries/gl/…

Welcome aboard!

Thank you for having me! Looking forward to next year already. Always one of my favourite things to do in the off-season. See you next February.

Today we celebrate the remarkable women within our organization. Happy International Women's Day! 🎉

Happy International Women’s Day💪 Walk with us as we take you through a day in the life of Lead Asst Athletic Therapist Shannon Webster! Thank you for all that you do👟🩺🏈 #IWD | CFL

Coach was a great man, I owe him so much in many different ways. Rest in Power.

Don't forget to register for our first Coaching Clinic! TD Place | Bob Dyce

⏱️ 90’ FULL-TIME ⌛️ +3 points at home, building up the fortress brick by brick 🔨🧱 🔴⚪️ 3-0 ⚒️ Presented by DYMON Storage 📦 #ForOttawa | #PourOttawa

OnlyTakesOne has supported 🎉 ☑️ Food Banks ☑️ Canadian Cancer Society ☑️ Homeless Youth ☑️ Terry Fox ☑️ Cheo ☑️Coldest Nights of the Year ☑️ Holy Trinity School Community ☑️ 700 Toys ☑️ 300 Backpacks ☑️ 10 Chrome Books Let’s get to $100,000 ⬇️ donate.ottawafoodbank.ca/ui/funddrives/…

Hey REDBLACKS Cheer Team , Ottawa REDBLACKS Bob Dyce will you help me with a RT? With 800 hours of community service hours & over $93,000 raised for local charities, I’m trying to hit $100,000 by graduation (3 weeks) Your support would mean a lot Link below⬇️ donate.ottawafoodbank.ca/ui/funddrives/…

🧊x🎲x⛏️ 🔴⚫️🏈 #ALLIN

Beer can design for the Ottawa REDBLACKS 🍺

Happy November 1st friends. This time last year I was at 259 toys, currently I am at 221 who’s going to help me. I really want to hit 600 but I don’t know if that will happen by the end of November. I will give it my best for the kids at Cheo tho. amazon.ca/registries/gl/…

RIH Ted Wyman . You were a really good man! My deepest condolences to your loved ones. I will miss running into you and catching up during the off season.

Just want to wish Jeanette Jeanette.G a very Happy 31st birthday! Hope you’ve had a great day!

Happy Capital Pride, Ottawa🏳️‍🌈   Sports are for everyone. On the field, on the ice, and in the stands, everyone belongs here.   Learn more & explore the full inclusion resources library at youcanplay.org

REPOST THIS! To all my Ridernation fans, Lions Den fans, Ticat Fans, and the sprinkle of Stampeder fans…I PLEDGE THE CFL Communications TO MAKE A CRAIG SMITH PATCH FOR PLAYERS TO HONOR THAT MAN WHO HAS TOUCH THE WHOLE LEAGUE! Thank you all #craigsmith4ever