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Fueling for Ramadan should be an individualized approach - make sure to let your Sports RD know if you are observing!

Thanks to Purdue Sports RDs and Lauren Link MS, RD, CSSD for a great food and nutrition demo! 👩‍🍳 Helping make sure we’re fueling properly to perform our best on and off the pitch! #BoilerUp 🚂⚽️

It's officially game day‼️ And that means Purdue Athletics is fueling up to take the field. Purdue Sports RDs's Lauren Link MS, RD, CSSD has all the nutrition tips before they take the field. 😋

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Temps are cooling down across the Big Ten Conference. But Purdue Athletics' Director of Sports Nutrition, Lauren Link MS, RD, CSSD, doesn't want you to give up on your hydration goals. 💦

When you’re Cheez-It Citrus Bowl bound you spend some bowl prep doing citrus recon 🤓🍊🍋 sampling some pomelo today 👉🏼 the world’s largest citrus fruit! 😋

s/o Purdue Sports RDs for fueling this monster zach #boilerup

Fact or fiction 💡

We’ll be snacking up a storm for the Super Bowl today - and Lauren Link MS, RD, CSSD has tips to keep you happy and healthy! 🤙

Our student-athlete garden is living its best life 🤩🌱 remember to let your sports RD know if you’re interested in helping out at the garden… Anytime you join you are able to take home whatever veggies and herbs you you want fo free! 🤑🌶️🥒🫑

I see you Brian Waddell getting swole af in the off-season. Props Purdue Sports RDs and Purdue Univ Athletic Training 💪

What does teamwork in sports medicine and performance look like? When your RDs are as passionate as the coaches! ❤️Purdue Sports RDs Good luck to the Purdue Wrestling guys headed to NCAAs!

Shoutout to Cakes by Lex for this awesome sendoff for Purdue Men's Basketball last night 🤩 “It’s been sweet and elite, but the jobs not complete!”🍰

Big thanks to the faculty and staff in our Health and Kinesiology department for partnering with us and Purdue Wrestling to help us get dialed in this off-season. It’s been a fun week of resting metabolic rate and VO2 max testing! 🤓💪🏼🚂

To win in this sport, you have to dominate your nutrition 🥑 Elaine and our friends at Purdue Sports RDs make sure we do just that.