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Congratulations to Jordan Dahlof on his commitment to St. Thomas Baseball #iceicebaby #icemencommit #imperformance

Here is my Bullpen from Monday (3/13). Check it out! Minnesota Icemen Baseball Bradley Spencer Justin Gominsky @PBRWisconsin @PBR_Uncommitted

There’s no bigger racket in high school sports than rankings… Not only do you have to pay for a bunch of showcases to get ranked, you also have to pay a fee to even see the rankings. I guess by keeping them behind a paywall, nobody can see how erroneous some of them are 🤷🏻‍♂️

‘25 Ethan Felling Ethan Felling LHP/OF HS: Mahtomedi HS Baseball Club: Minnesota Icemen Baseball Topped at 88.2 Trackman Baseball

‘25 Luke Ryerse Luke Ryerse RHP/3B HS: East Ridge Raptors Baseball Program Club: Minnesota Icemen Baseball Topped at 91.5 Trackman Baseball shooter | Prep Baseball

Congratulations to Anthony Pardo on his commitment to Illinois State Baseball #icemencommit #iceicebaby #imperformance

The sooner we start to look at movement patterns a series of “cause & effect” the sooner we can see the “big picture” (macro vs micro) & make a meaningful impact on motor patterns & streamline the developmental process & stop wasting time misapplying precious workload.

🚨Icemen Winter Throwing Program Leaderboards🚨 Take a look at the leaderboards from our winter throwing program. All our athletes have worked hard all off-season and it shows in the results. Bradley Spencer #icemenexperience #iceicebaby #imperformance

Ep.1 Icemen Journey and Coaches Introduction Go listen to the podcast on Spotify and Amazon Music #icemenexperience #iceicebaby #theicebox

Note: there are some players who will succeed in spite of doing drills that create suboptimal patterns. One or two suboptimal drills isn't going to be enough to screw up supremely talented players. But we see it move the needle in the wrong direction for a lot of players.

Check out this hitting podcast I did with Bradley Spencer and Minnesota Icemen Baseball on #TheIceBox Would love to hear what you guys think or any questions! open.spotify.com/episode/1EDLYy…

Go give it a listen!

A sneak peak into our Elite Pitching Program! For more information on all of our programs visit our website #icemenexperience #iceicebaby #imperformance

Threw 101.9 mph max pull-down last night. Chase Cunningham ⚾️ Tread Athletics Bradley Spencer Justin Gominsky Minnesota Icemen Baseball East Ridge Raptors Baseball Program @PBRMinnesota

Commited. #RollTide Alabama Baseball Alabama Football

Please tell me somebody suing these bat companies or hearing loss. Can’t imagine being a hitting coach😵‍💫

NC STATE IS HEADED BACK TO OMAHA 🐺 #RoadToOmaha x 🎥 ESPN / #Pack9 ⚾️

11 months post op Tommy John, sitting 87-89 T90.3 Second time throwing live, arm is feeling great Bradley Spencer