Is it OK to be angry? youtu.be/buKRgXTP1Ro?si… via YouTube

Processing anger: 3 steps youtu.be/6n0JJHrjPv0?si… via YouTube

Work out the mind - 3 emotional exercises youtu.be/4_jruoB0e5o?si… via YouTube

The key to better relationships youtu.be/cBBBpemXdZ4?si… via YouTube

Healthy vs Unhealthy Guilt & what to do about it youtu.be/bGaBNPNoRpk?si… via YouTube

Experts reveal the thoughts and behaviors that are secretly making you more stressed. huffpost.com/entry/worst-ha…

A psychiatrist's 5 tips on how to be succesful youtu.be/1POJ9UauAxA?si… via YouTube

Is it OK to cry? The answer may surprise you! youtu.be/5PqSh0xySxA?si… via YouTube

Is depression a brain disease? youtu.be/cUkYCVhwsSE?si… via YouTube

Are defense mechanisms good for you? youtu.be/dkdun2Jur_o?si… via YouTube

New study shows rotator cuff steroid injections do not work. We need to focus much more on the role of the brain in chronic pain — that’s the way to a cure! consumer.healthday.com/rotator-cuff-p…

The 3 major types of defense mechanisms youtu.be/ks5aO5crDgE?si… via YouTube

Why do some people develop PTSD after trauma and others don’t? youtu.be/wwJLExfsLsM?si… via YouTube

CBT vs. Psychodynamic therapy: What's the difference? youtu.be/PcdwZ04vcvM?si… via YouTube

Healing trauma-related emotions youtu.be/bWlZMFI_tfY?si… via YouTube

How to be successful in psychotherapy youtu.be/IAsi0h3b1Qs?si… via YouTube

Revenge youtu.be/87zKb8xO7bc?si… via YouTube

Can psychotherapy make you worse? youtu.be/Pbl4k2e4tp0?si… via YouTube

RCT: Emotional awareness and expression therapy (EAET)—a psychological treatment that helps people face and resolve painful emotions—was superior to standard cognitive behavioral therapy (CBT) in reducing chronic pain for older veterans. ja.ma/4aW8boA Veterans Health