Learn CPR and become ResusReady this #RestartAHeart! Fewer than 1 in 10 survive an out-of-hospital cardiac arrest. Being ResusReady will ensure that in the ultimate medical emergency, you can help save a life. Get started at: resus.org.uk/resusready

Learn the skills to save a life from home this #WorldRestartAHeart day! Join Heart of the Nation for the World Resus Rally livestream on 16 October at 9:00 BST. Learn more: heartofthenation.com.au/world-resus-ra…

40 years today I started my Nurse training at Forth Valley College of Nursing. Seems like yesterday! What a journey to end up in my dream job! NHS Lothian NHS Lothian Clinical Education and Training Resuscitation Council UK REAS

Have you seen our ultrashort CPR demonstration video yet? to watch it and for many other CPR learning resources, go to savealife.scot/learn-cpr/ 🙌

Would you feel prepared if the ultimate medical emergency struck in your home? Help protect your loved ones; learn CPR.

When it comes to chest compressions, it’s not about being the fastest. The optimal speed is 100-120 beats per minute, and mastering this can ensure the best chance of survival 💪 Can you spot which clip below is performing compressions at the best speed? The answer is clip B!

Have you booked your ticket yet? The RCUK Guidelines 2025 conference is coming this November, and it’s a must for anyone in resuscitation. Hear what past attendees thought 👇 and grab your ticket before they're gone: resusevents.vfairs.com

Don’t miss the Scottish Cardiac Arrest Symposium happening this month on 19 June! This event is the place to be for all things out-of-hospital cardiac arrest in Scotland. Tickets and more info 👉 scas.scot/scas25

Thank you to one of our Gold sponsors The Ortus Group who helped to make #SCAS25 possible. Our exhibitors will be showing their latest #CardiacArrest care solutions. #ShiftToDo is a great day for prehospital CPD and networking. Don't miss it! 👉scas.scot/scas25

Join Restart a Heart Live 2025 and learn CPR with Save a Life for Scotland. Register to stay in the loop! 👇

Of the 40,000 resuscitation attempts carried out by emergency services in the UK each year, fewer than 10% survive. Let's change this. Learn CPR and be ready to act.

Language shouldn’t be a barrier to learning CPR, yet it continues to contribute to inequalities in resuscitation. That’s why we offer translated resources so more people can access lifesaving education. Learn CPR your way 👉 resus.org.uk/public-resourc…

Stepping up during a cardiac arrest and performing CPR means you could double that person’s chance of surviving. That’s why it’s vital everyone knows the steps to help save a life ❤️ Play our interactive game-in-film to learn how 👉 lifesaver.org.uk

If you ever need to use a public access defibrillator (PAD) but aren’t sure how, just turn it on and listen. The built-in voice instructions will guide you through each step, so anyone can use one to help save a life.