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Great to win my home race, the Leeds 10k yesterday. Decent push in the racing chair. Challenging course with a pretty steep climb near the end. Great support along the route and a nice day for it too. Roll on next year!😃

Great turnout again this morning. Jamie, Martin and Rikki took the 5k group and Dean took a 10k. Very Hot out and welcome to Josh for his first RR on his 14th Birthday. X Blonde Bomber 🥊💁🏼‍♀️ Noel David Whelan Alison Lowe OBE Dominic Matteo Jack Bateson Bret Crossley Canal Connections CIC

Honour to compete for GB at the World Triathlon Para Series event in Swansea again at the weekend. Really trying weather conditions. Event became an Aquathlon as a result. Very high class field so no shame in coming 7th of the 8 of us. Look forward to the next one! #paratriathlon

Interview with Jamie and Deano from Recovery Runners and Ian from Leeds Dock Running Club tonight on BBC Leeds with @SanchezPayne Thank you to our friend 🎙️Callum Ronan For the invite. Blonde Bomber 🥊💁🏼‍♀️ Alison Lowe OBE Dominic Matteo Jack Bateson Bret Crossley bbc.co.uk/sounds/play/p0…

Fantastic turnout this morning. Definitely all inclusive this week. Well done everyone. We got the final bit of David Thursfield Run Leader stuff ticked off too. Good to see Gaz who cycled down. Alison Lowe OBE Blonde Bomber 🥊💁🏼‍♀️ Dominic Matteo Alison Lowe OBE Bret Crossley

Delighted to win my category again at the British Paratriathlon Championships, making me a triple champion now. Not bad going for a near 50 year old! 😃🥇

Come and see what we're all about. All running abilities catered for. Fast or slow it doesn't matter. That's not what we're about. Community is key. Run, walk or brew and a chat. ABSOLUTELY EVERYONE WELCOME. X Alison Lowe OBE Bret Crossley Blonde Bomber 🥊💁🏼‍♀️ Jack Bateson Dominic Matteo

Come and see us Sunday morning. Everyone Welcome. Runs to suit every ability and a walk for those that fancy that instead. Or even just come for a cuppa. 5 WAYS @ the Recovery Academy Forward Leeds BARCA-Leeds Blonde Bomber 🥊💁🏼‍♀️ Alison Lowe OBE Jack Bateson Bret Crossley Dominic Matteo Canal Connections CIC

What a turn out this morning.!!!. Welcome to Martin for his 1st RR Sunday morning and well done to all our GNR runners who represented our fantastic community last week 5k and 10k groups went out. Alison Lowe OBE Blonde Bomber 🥊💁🏼‍♀️ Dimitri Payet Bret Crossley Jack Bateson Canal Connections CIC

Date for your diaries. Blonde Bomber 🥊💁🏼‍♀️ Alison Lowe OBE Dominic Matteo Jack Bateson Yorkshirepeach Bret Crossley Paul Tonkinson 🎙️Callum Ronan Forward Leeds BARCA-Leeds 5 WAYS @ the Recovery Academy Get Set Leeds Local Leeds Girls Can Tracy Brabin, Mayor of West Yorkshire Running Commentary @SanchezPayne @RunLeeds RunBradford @TalkTVLeeds

Riveting final round of the Players Championship, especially the closing holes. Scheffler was amazing but Clark unlucky with his final put to force a playoff.

PLEASE REPOST.!! 2 days to go.!!. This one's aimed at people in recovery, working in recovery or using the recovery services in Leeds. However, as is the Recovery Runners ethos, everyone is welcome. 17.30 for a chat and a brew then 18.00 we start. THIS IS ABSOLUTELY FREE.!!!.

2 upcoming Couch to 5k programs. Weds from 5 WAYS @ the Recovery Academy + Sundays RR HQ. ABSOLUTELY FREE + open to all. Email us your interest [email protected] Alison Lowe OBE Blonde Bomber 🥊💁🏼‍♀️ Paul Tonkinson Tony Audenshaw Bret Crossley Jack Bateson Sport Leeds Yorkshire Sport Fndn Leeds Mental Wellbeing Service (LMWS)

Another Couch to 5k graduation day for these guys. Great support from the RR girls too. 5 WAYS @ the Recovery Academy Forward Leeds Alison Lowe OBE Blonde Bomber 🥊💁🏼‍♀️ Paul Tonkinson Running Commentary Jack Bateson Bret Crossley BARCA-Leeds Leeds Mental Wellbeing Service (LMWS) Sport Leeds FAVORUK 💜 Leeds Mind Mind, Body & Sole Mens mental health matters

Looking forward to attending this event as an ambassador for this great and growing community!

Medals went to EVERY British athlete that competed in Altafulla last weekend. WHAT A TEAM! 👊 britishtriathlon.org/news/paratriat…

I watched this 1000 times. So awesome!!!!!!!!!