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6 years ago it was publication day for my book Double Crossed. This book became a Sunday Times bestseller in the UK and smashed up the charts in the USA. Few years later it would be made into a film ‘Danny Boy’. The book is still selling strong numbers 6 years on.

The veteran members of the Project Fire & Ice team - Jason Fox, Aldo Kane, Brian Wood MC and Karl Hinett - were briefed and made final preparations yesterday at Jockfall in Swedish Lapland, for today’s start of their 500 km Arctic Ultra for SSAFA. givestar.io/gs/project-fir…

The Project Fire & Ice team - Jason Fox, Aldo Kane, Brian Wood MC, Karl Hinett - are now on Day 5 of their 500 km Arctic Ultra for SSAFA, having covered over 200 km. It’s been a hard slog with 4 am starts, but the veterans are staying strong. 💪 givestar.io/gs/project-fir…

An update on the Project Fire & Ice team - Jason Fox, Aldo Kane, Brian Wood MC, Karl Hinett - this morning as they begin Day 6 of their 500 km Arctic Ultra for SSAFA. The 4 veterans have now passed the halfway mark, having covered 63 km yesterday. 💪 givestar.io/gs/project-fir…

We are delighted to report the great news that the veteran Project Fire & Ice team - Jason Fox, Aldo Kane, Brian Wood MC, Karl Hinett - finished their 500km Arctic Ultra for SSAFA a few minutes ago! Huge congratulations everyone! 💪

514km across the arctic. It was beautiful but brutal and tested our mental resolve at the highest level. We did this challenge to raise awareness for men’s mental health in support of SSAFA. Currently on £92,000 and super grateful for all the support. givestar.io/gs/project-fir…

Karl Hinett who was badly injured while serving in Iraq, and fellow veterans Jason Fox, Aldo Kane and Brian Wood MC, have raised more than £90,000 for SSAFA, the Armed Forces charity through an ultra-marathon across the Arctic Circle in Sweden. bbc.com/news/articles/…

Join Jason Fox and I on an ultra-marathon through the Tunisian desert! Run or walk 25km, 50km or 100km through the stunning Sahara desert and help support four fantastic veteran charities. Full information is available at ultra4charity.com See you on the sand!

Join Brian Wood MC and I on an ultra-marathon through the Tunisian desert! Run or walk 25km, 50km or 100km through the stunning Sahara desert and help support four fantastic veteran charities. Full information is available at ultra4charity.com See you on the sand!

Veteran Karl Hinett & his team have just completed a 514km Arctic ultra-marathon, raising £90,000+ for SSAFA! Karl, injured in Iraq 20 yrs ago, took on the brutal challenge with Jason Fox, Aldo Kane & Brian Wood MC👏

Seeking Corporate Partners/supporters for a 100km Desert Ultra in Support of Veterans’ Charities 🇬🇧🎗️ givestar.io/gs/ultra-4-cha… In Oct, I’ll be joining Brian Wood MC & Jason Fox in Tunisia, for a 100km desert ultra-marathon. Brand recognition & media profile. let’s talk.

Just entered my first Ultra…GULP. 😬😵‍💫 like…really….yikes! 😵🥴 But what an amazing experience it will be!!! If you are questioning an opportunity that presents itself, but you are on the fence…ask yourself this question…how will I feel if I DON’T take this….there you will

It’s been an incredible 5 days on the Tunisian Sahara Desert recce for Ultra 4 Charities 25km, 50km & 100km walk/run ultra marathon in October. It’s going to be a belter. Still places available for you to join us. Use link below 🏜️ 🐪 ultra4charity.com

What a boost...my true Oppo, Jim Gask is in!!! Locked & loaded for the 100km desert Ultra in Tunisia! We will be raising much needed funds for four fantastic charities Head Up Charity The Not Forgotten @Reorg & Team Forces Please support & share where you can. 🙏

*** RLC Men’s 3-4 REME A tough game today between two competitive sides that could have gone either way. Congrats to REME Football Association 🇹🇩⚽️ and all the best for the remainder of the season. ⚽️ Rigobert ⚽️⚽️ Reed Agility The Royal Logistic Corps Keep Attacking

Yesterday marked the 21st anniversary of carnage and multiple casualties. 1st May 2004 we got smashed in an ambush, I was in the back of the warrior armoured fighting vehicle treating casualties in pure chaos not knowing if we would make it out alive. JBVC got us out 🫡

Reunited. The Project Fire & Ice team is in the building! A very warm welcome to SSAFA’s Royal Albert Hall #VEDay80 party to Jason Fox, Aldo Kane, Brian Wood MC and Karl Hinett! #VE80RAH #VEDay

Today marks the 21st Anniversary of The Battle of Danny Boy. The Battle of Danny Boy took place close to the city of Amarah in southern Iraq on 14 May 2004.

We are delighted to launch Veterans OK, the new legal advice platform for UK armed forces service personnel, veterans and their families. Thrilled to be working with Brian Wood MC as our Ambassador #veterans #armedforces veteransok.co.uk