Looking a certain way doesn’t equate playing a certain way or to performance gains. In fact if this is taking up space in your head or the main focus of the team around you then ….. maybe eye not on the ball. Poor Body image can lead to disordered eating …w-heraldsun-com-au.cdn.ampproject.org/c/s/www.herald…

As a former researcher in the area, I find it VERY troubling to see a speaker at #SSAC23 saying that menstrual cycle affects injury risk, recovery, and advocating for 'training around the cycle'. There is ZERO evidence for this. Don't do it. Thanks for coming to my TED Talk

Why its important to get dietary advice from a qualified practitioner❕Snippet of a meal plan a player I now work with was given previously 🙄 (the rest wasn’t any better!) For qualified sport & exercise nutritionists who abide by strict code conduct, see seng.ie

If you are an athlete with a high training load and completely avoid refined carb/high sugar foods because you think they are ‘bad for you’ - you risk missing both calorie and/or carb targets 🎯 these foods can be a useful fueling tool 🔨

Dublin Dominate Meath To Qualify For Leinster Senior Camogie Championship Final #COYGIB #MEAvDUB #LeinsterCamogie wearedublin.com/camogie/dublin…

Below is a list of all the best times to drink a sports drink During hot, intense, or humid conditions During training lasting > 60 min During competitions That's it You don't need it with meals and your kids sure AF don't need to be drinking it all day

'Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes’ is out now!! Meet author Laura Kealy over on our website ... #nutrition #authorinterview #eattowin #womeninsport #femaleteamsports meyer-meyer-sport.co.uk/eat-to-win-out…

Thanks for calling in #LauraKealy. #EatToWin is available now in-store or check it out online here --> easons.com/eat-to-win-lau…

🗣️"Obviously those grounds belong to the GAA and Camogie is not part of the GAA at present so we're relying on good will." Aisling Maher tells #OTBAM why integration needs to happen as soon as possible | 🏑 Gillette UK | #EffortlessFlow

2 codes, 20 games, 40 teams 1200 players, 1 message We want Ladies Football The Camogie Association & The GAA to provide minimum, basic standards of care and welfare for female players for 2024 & beyond. Is that too much to ask? #UnitedForEquality

Do you use DXA with athletes? Check out these excellent guidelines for best practice and useful free to access resources developed by Gary Slater and colleagues Australian Institute of Sport ais.gov.au/position_state… ... this flowchart is a great tool ⬇️

Brilliant scenes in Nowlan park - congrats to Waterford Camogie, hard luck to Tipperary Camogie … the excitement is real.. ☺️ Looking forward to joining Pauric Lodge for the OfficialCorkCamogie & Official Galway Camogie on RTÉ Radio 1 The Camogie Association #camogie 🍀

Tears of joy flow for Waterford. What a day for camogie in the Déise County.

This is honestly my first time hearing a full stand of fans chanting for a camogie team - the Waterford and Tipp fans brought a serious atmosphere to this semi final! Looking forward to seeing the Waterford fans bring the same to Croker for the final!

Great turnout of grassroots coaches for nutritional talk with Bridge Nutrition part of Swords Pavilions sponsorship of FAIreland Fingal Sports Office upcoming Girls Festival

Just a girl. Standing in front of an athlete. Asking them to stop buying zero sugar sports drinks for fueling/refueling.

Eat eggs Eat the yolks Eat the whites Eat a lot of them Eat them every day They are a healthy food They are nutrient-packed They don't cause diabetes They are not as bad as smoking a cigarette Eat eggs

Quick reminder that you don’t need any of the below just because it’s January: Detoxes, keto, paleo, any kind of fasting, IIFYM, Herbalife, veganuary, meal replacements, low carb diets, juice diets etc. Work on your current diet, walking more, and getting better sleep.

Killian Whelan recalls a "Peter Canavan-like" comeback from Aisling Maher as St.Vincents defeated Piltown in the Leinster Camogie Final. #TheToughest | AIB_GAA