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It’s a Wednesday on the Dragon tomorrow as Wayne Barker leads the Men of F3 Stride! Come Feel that Fire F3 Lexington SC ! It’s already too dang Hot for a Penguin!!!

Only 3 BA F3 Lexington SC PAX were brave enough to Enter the Dragon 🐉 F3 Stride

10 of F3 Lexington SC finest go on a campus tour of F3_Ambush #peaceout5thgrade✌🏽

5 of F3 Lexington SC finest enjoy the perfect morning for a run F3 Stride

9 of the best that F3 Lexington SC has to offer listen to Jamie Addison (F3 Pennyworth) heroic tales F3_Ambush

Just 2 F3_Ambush today. All F3 Lexington SC PAX must be at Oneal Staples Q

Yeah, it’s hot, but if Wayne Barker can Q then you can post! SL 0420 BC 0500 F3 Lexington SC

4 Horsemen showed up F3_Ambush…..what do you want it’s vacation season F3 Lexington SC 🤷🏽‍♂️

Attention F3 Lexington SC and F3 Columbia here is the route for Thursday’s Stride to Statehouse 20 miler. 4:00am start time for 8:45 to 9 min pace. See Wayne Barker or Richard Shirer 🇺🇸 for shorter options. See @Trey_Hope for a 26.2 mile option. Pic @ 7:15 strava.app.link/kD8U5pyrSKb

Part 2 of the Paper Jam trifecta of Q’s this week goes down tomorrow. SL 0420 BC 0500 F3 Lexington SC

Nobody throws a birthday party like the Bushmen. Join us! SL 0420 BC 0500 F3 Lexington SC

5 BA F3 Lexington SC PAX take on the muggy streets of F3 Stride.

Brita for President. That is all. Wayne Barker SL 0420 BC 0500 F3 Lexington SC

Vacation numbers F3_Ambush this morning. We could only muster 4 F3 Lexington SC PAX.

Help us celebrate Jay Nicholson 8 year! It’s always a good time with Meter! SL 0420 BC 0500 F3 Lexington SC

I’m not saying that the 5 F3 Lexington SC PAX that were F3 Stride are heroes. But I am saying they saved some lives this morning. #itswhatheroesdo

A Wayne Barker Q is always worth it. His eight year anniversary promises to be epic! SL 0420 BC 0500 F3 Lexington SC

7 of F3 Lexington SC finest showed up F3_Ambush to help YHC celebrate 8 years.

7 brave F3 Lexington SC PAX didn’t let jungle conditions stop them F3 Stride #hydrate

9 of F3 Lexington SC finest encounter some angry 😤 beavers 🦫 F3 Stride