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Tape > workout videos

Do ya thang nephew! Put them paws on em.

THIS:

There’s a difference between being faster than your teammates and being Fast, and a lot of kids struggle with this reality.

JUMPING WITHOUT INTENT IS JUST EXERCISE. JUMPING WITH PURPOSE BUILDS EXPLOSIVENESS. Bryson Tucker

Be Fast Be Twitchy

Slight work

Running on your toes is a myth. Real speed comes from the balls of your feet — and it makes a difference in business too. Comment “fast” and we’ll send you our free speed training 💨 Bryson Tucker

War ready! I see ya nephew 💪🏾

Everything Grows

Let’s go!!!

Updated schedule

What I’m really starting to understand is that, change doesn’t have to be slow. It can be right now, as long as you’re convicted enough. Things can get better right now, things can change right now. If you want them to.

Change can be right now. Bryson Tucker

Training is purposeful it’s intentional there’s an end goal in mind.

Father, I wake up each morning by Your grace. Thank you. I pray that everyone who sees this today not only knows they are loved by You but also feels Your love present in their lives. In Jesus' name, we pray. Amen.

Most of us just want community. Find that and most can find happiness.

Future MOB

If your coach can’t show you what they want from you you may need to find another coach… Bryson Tucker

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