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Train with intent! Vitruve

Byrnes Rebel Golf JV Lady Rebels defeated Boiling Springs and Chesnee today at River Falls. The lowest Rebel of the day was Student Body President Emma-Kait Brooks with a 44. James F. Byrnes High Spartanburg District Five Schools Byrnes Rebels Athletic Performance

Is it perfect? No. Is it awesome? ABSOLUTELY. Caroline Turner from Lady Rebs Basketball has been DOMINATING the weight room this fall 💪🏽

Proud of the way our 4th Block Boys have been training this semester! Keep up the good work fellas! #TooFastTooStrong

Follow the link for this week's media guide vs. Eastside from the Rebel Touchdown Club! issuu.com/bhsrebels/docs…

Go Trojans!!🖤💛 Anderson Softball Tommy Hewitt Carolina Elite SC National-Genovese Byrnes Softball

First day of the State Championship at Columbia CC is in the books. Currently in 7th place. Tee times start at 9am tomorrow. Proud of our girls. Byrnes Rebel Golf Spartanburg District Five Schools James F. Byrnes High Byrnes Rebels Athletic Performance Brady Trout

Congrats to all our signees yesterday! #TooFastTooStrong

Upper Push Pull Day with Baseball LAX and MSOC. Boys got after it!

New Deadlift (PR) 545x1 staying locked in for the season!! Byrnes Rebels Athletic Performance Byrnes Baseball Lander Baseball

Just guys being dudes

Middle School Lift TODAY (1/23) after school 4-5!!!!

Treyvon McCollough Class of 26 3.0 gpa James f Byrnes high school Position OL fast and physical⚡️⚡️ 2 sport ath! Cell # 910-758-6301 Email [email protected] Jamauri Davis Byrnes Rebels Football Byrnes Rebels Athletic Performance hudl.com/v/2QgKNN

Baseball and Volleyball getting after it! #BestAtGettingBetter

Due to our early release day on Wed. Feb26, after school training will be Tuesday and Thursday this week!

hayden_lister05 doing hayden_lister05 things. THIS is what INSEASON lifting looks like!

Don’t be mad when your athletes can’t squat good as upperclassmen if you didn’t take the time to TEACH them as Middle Schoolers #SlowCook #ChessNotCheckers

Athletes of the Month 😤

And just like that... they are gone. Thank you to all of our seniors and their families, and congratulations on graduating from high school. Always a Rebel. James F. Byrnes High Byrnes Rebel Golf Spartanburg District Five Schools Byrnes Rebels Athletic Performance