Join our relaxing, 45-minute, online chair yoga class 🧘‍♀️ ✅ Suitable for all bodies and abilities! 🧠 Connecting to the body and breath through slow, mindful movement. Find out more about our groups and activities here: catalystsupport.org.uk/services/menta…

This #MentalHealthAwarenessWeek, we’ve been proud to reflect on the theme of #Community and how important it is in supporting wellbeing. Across the organisation, we have seen the strength and kindness that can emerge when people come together with shared purpose and compassion💚

Catalyst – ‘Supporting Wellness Together’. highsheriffofsurrey.com/2025/05/15/cat… Catalyst Support #catalystsupport #woking #highsheriffofsurrey SURREY LIVE NEWS BBC Surrey Surrey Hills Community Radio Radio Woking Guildford & Woking #mentalhealthsurrey @surreywellbeing #catalyst

🌿June is here, and so is our new timetable! ☀️ Discover a month full of uplifting groups, supportive spaces, and meaningful activities to boost your wellbeing. 💚Click the link to find out more - we'd love to welcome you: catalystsupport.org.uk/services/menta… #MentalHealthMatters #Surrey

🌟Our team at Outline are proud to launch their new logo! 🌈 Katrin, Outline Service Manager, says: "We are very proud to start this new chapter in our history with our new logo and invite you to join us in further developing our service". #Outline #SurreyService #LGBTQCommunity

🪴Join our Plant Sale at Frimley Lodge Park 🌿 The Flourish Community Garden will be open to the public. Come along to explore this beautiful, therapeutic space and meet the dedicated team who help it grow! #PlantSale #Frimley #CommunityGarden #Surrey

We're excited to launch two new ways to connect, recharge and feel supported 💚 👣 2 Hours in Nature – Gentle Walks in Farnham 🤝 LGBTQ+ Group (in partnership with Outline) 🗓️ For full details, head to our activity timetable: 👉 catalystsupport.org.uk/services/menta… #MentalHealthMatters

We organised a two-day Surrey Outdoor Learning course for the clients at the beautiful #HighAshurst site 🌿 The course focuses on developing the personal, social, physical and emotional health of the visiting groups through a range of activities that was fully accessible to all!

🗣️ Our #CommunityHubs are ALL now officially open across Surrey! 💙 Find out about free support available locally with mental health, finances, parenting & more - no booking needed, just walk in. Help us spread the word!! #FinancialWellbeing #ParentsWellbeing #DropIn

🎊 Saturday’s #CranleighCarnival was a wonderful celebration of local community spirit! Our stall was raising awareness of our #CommunityConnections group, sharing volunteering opportunities, and raising funds with the books and vinyl from our charity shop, A Novel Idea.

We are pleased to announce that Catalyst Counselling will be re-opening for new referrals from Monday 7th July for a two-week period 📢 You can find more information on our website: catalystsupport.org.uk/services/catal… #CatalystCounselling #SurreyService

Putting ourselves, not alcohol, at the centre of things can boost health and wellbeing! Discover how you can spark change in your workplace this #AlcoholAwarenessWeek with Alcohol Change UK Find out more: alcoholchange.org.uk/get-involved/c… #AlcoholChange #SurreyCommunity

Shifa Network welcomed the community to their summer fair in Woking last Saturday! 🎊 We came together for great food, summer fun and to raise money for swimming classes for women that Shifa Network supports. Help us reach our Crowdfunder goal by August: crowdfunder.co.uk/p/shifanetwork…

Our community hubs are working across Surrey to help local residents access support from different organisations in one place 💙 Visit us and our charity partners to find support with mental health, finances, parenting & more. Help us spread the word! #SurreyCommunity

This summer, Shifa Network embarked on an ambitious fundraising journey to raise money to fund swimming lessons for women in our community 🌊 We are just over £2,000 away from our goal! Please support and share our fundraiser: crowdfunder.co.uk/p/shifanetwork #Surrey #Fundraiser #Give

🌿Our August timetable is here! Check out our range of wellbeing groups, creative sessions, and supportive community activities. Let’s take care of our mental health together 💚 catalystsupport.org.uk/services/menta… #MentalHealthMatters #WellbeingInAugust #SurreyCharity

Join us on Sunday 7th September at the iconic Thorpe Park for a unique day of fun, fundraising and fitness 🎢 Find out more and sign up here! 👇 justgiving.com/campaign/runth… #Fundraising #ThorpePark

🌿 Our Farnham Walk Group has been exploring nature through the senses each week. Last week’s focus was Seeing - clients collected unusual leaves, colours, and shapes while this week we moved on to Smelling, gathering natural scents from the woods. #WellbeingWalk #Farnham

🌱 A huge thank you to WICKES Guildford for their generous support through the Wickes Community Programme! They have kindly donated £100 of supplies, including woodstain, brushes, screws and wooden posts to our Flourish Community Garden 🪴💚 #Donation #CommunityGarden #Support

What a day at Sheerwater Community Day! 💚 It was great to see people of all ages and backgrounds coming together and we loved chatting with you and sharing the mental health and wellbeing support available through Catalyst Support. #WellbeingSupport #MentalHealthMatters