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Thomas Massie is the most honest Republican of my lifetime. I disagree with him a lot, but at least I know that he's representing his constituents, and not his donors. If you're a Republican upset at him for telling the truth about AIPAC, did you ever believe in America First?

Many women will EMASCULATE their husbands until he's completely checked out. This is a big one. Don't say I didn't warn you 🤷‍♀️

My wife is at the absolute top of her health care profession. Board certified; a "diplomate." She has earned it at every level. Top grades at every level of schooling, top admissions scores for every standardized test. Patients adore her because she treats them like humans

On this day in 1959, the Dave Brubeck Quartet recorded “Take Five” Two years later it became a surprise hit and the biggest-selling jazz single ever. Revived since in numerous movie and television soundtracks, the piece still receives significant radio airplay. The single was

Sleep deprivation increases food desire in the brain.

This is the Atlas of Cognitive Disorders

Cat ownership is associated with a 2x odds of schizophrenia.

Twelve weeks of resistance training led to a 40% drop in anxiety. From severe to mild on average. No medication. No therapy. Just lifting weights. RCT. 286 participants. Sweden.

The ACA was one of the greatest wealth transfers in history granting unprecedented economic scale to insurance companies with no checks and balances. The graphs are apples and oranges. The original graph quoted below shows the percentage that PATIENTS are paying of their

How to lose jobs to China and robots: Force labor costs to be too expensive.

Does propranolol treat #anxiety? There are surprisingly few trials of it, so this randomized placebo controlled trial - though small - is a welcome addition, where it augmented sertraline in panic (20mg/d): pubmed.ncbi.nlm.nih.gov/40615929 #psychiatry #pmhnp

What if I told you that ashwagandha- a 'natural' supplement for stress and sleep- can act just like a psychiatric drug? GABA, serotonin, cortisol, testosterone… it alters them all. And in some cases, it wrecks people. 🧵 on the dark side of ashwagandha:

Daridorexant (Quviviq) improved all sleep outcomes in new, phase III RCT of mild sleep apnea, without causing daytime fatigue: pubmed.ncbi.nlm.nih.gov/40660750 These orexin antagonists are generally safer than traditional hypnotics. #psychiatry #neurology #pmhnp

Sitting for hours daily shrinks your brain, even if you exercise. New 7-year study (n=404): → Faster hippocampal atrophy → Worse memory performance → Slower processing speed 87% met exercise guidelines but STILL declined.

I still think half of people are unsafe drivers and we should have better public transportation. But stimulants can help with safer driving and less harmful overall behavior. 😓

Is the women supporting women movement not popular? Did that fail to take off?

The dangerous situation in Syria—particularly for minority groups, including Christians—is what some of us warned about for years while neocons, establishment GOP and Dems, and the so-called expert class worked to arm “moderate” rebels who were allies or offshoots of al-Qaeda.

Most drug interactions don't matter, but in this chart are meds where small changes in their levels make a big difference. The ones in bold are increased by cannabidiol (#CBD oil). From new review: pmc.ncbi.nlm.nih.gov/articles/PMC11… #pharmacist #psychiatry #pmhnp

Do SSRI Side Effects Improve Over Time? Study explores temporal patterns of SSRI side effects using STAR*D data, revealing varied trajectories in different patient groups. Those completing 9-12 weeks showed significant improvement in side effect frequency, intensity, and burden,

Irregular Sleep Linked to 172 Diseases A massive study analyzing sleep data from over 88,000 people has found that irregular sleep patterns significantly raise the risk of developing 172 diseases. Using wearable actigraphy devices, researchers tracked sleep behavior over