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Hello - Greg Roach here. I am a researcher at CQUniversity's Appleton Institute for Behavioural Science in Adelaide, Australia. I am starting this account to share information regarding my areas of research interest - sleep, fatigue, and circadian rhythms. #firsttimetwitterer

If you post material relevant to these groups, please use these hashtags Working Time Society #WTS_ICOH Australasian Chronobiology Society #ACS_Chrono Australasian Sleep Association - Chronobiology Council #ASA_Chrono and Occupational Health Safety & Performance Council #ASA_OHSP

#WTS_ICOH

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#WTS_ICOH #ACS_Chrono #ASA_Chrono

link to paper: x.com/DrCelineVetter… #WTS_ICOH #ACS_Chrono #ASA_Chrono

ICOH's Working Time Society has just released a special issue of open-access consensus papers in Industrial Health - describing current approaches to identifying and managing OHS risks in shift work. open access - jstage.jst.go.jp/browse/indheal… media - eurekalert.org/pub_releases/2… #WTS_ICOH

A PhD scholarship is available at CQUniversity's Appleton Institute in Adelaide Appleton Institute - in the area of sleep/activity/health. Ideally suited to student members of #WTS_ICOH #ACS_Chrono #ASA_Chrono #ASA_OHSP

What is more important for health - an extra hour of sleep or an extra hour of exercise? smh.com.au/lifestyle/heal… This baby has found a way to do both at the same time - sleep & swim/dance... #WTS_ICOH #ACS_Chrono #ASA_Chrono #ASA_OHSP

Yes good point! In the paper, we argued there are two main reasons why it is difficult to substantially advance bedtime: 1. the requirement and/or desire to spend time with family/friends 2. the presence of a physiological 'forbidden zone' for sleep in the evening #WTS_ICOH

A PhD scholarship is available at CQUniversity's Appleton Institute Appleton Institute in the area of physical activity / health. This one will be based in Rockhampton (in tropical QLD), not Adelaide. Ideally suited to student members of #WTS_ICOH #ACS_Chrono #ASA_Chrono #ASA_OHSP

Earlybrid closes May 15! Come join the WTS's next scientific meeting - "Innovations in Research and Practice for Improving Shiftworker Health & Safety". A great way to hear about the latest research and to meet current/emerging research leaders. #WTS_ICOH #ACS_CHRONO #ASA_CHRONO

Some sleep hygiene guides recommend against evening exercise - but here we show that 30 minutes of moderate-intensity exercise ending 90 minutes before bed does not interfere with night-time sleep (at least in healthy, young, adult males). #WTS_ICOH #WTS_CHRONO #ASA_CHRONO

A job opportunity exists with @debrajskene at Surrey Biosciences for a metabolomics analyst. Ideally suited to members of #WTS_ICOH #ACS_Chrono #ASA_Chrono

A job opportunity exists for a lecturer in sleep medicine with the Medical Sciences Division at the University of Oxford... Ideally suited to members of #WTS_ICOH #ACS_Chrono #ASA_Chrono

Are you planning to attend the ASA's annual conference - Sleep DownUnder 2019? sleepdownunder.com The Breakfast Symposia Sessions and Short Courses have now been added to the program... Ideally suited to members of #WTS_ICOH #ACS_Chrono #ASA_Chrono #ASA_OHSP

Frontiers Physiology has a special issue on optimising performance at the Tokyo 2020 Olympics. Our paper - just published - has guides regarding daily use of judiciously timed light exposure/avoidance, melatonin, and exercise to minimise #jetlag. frontiersin.org/articles/10.33… #WTS_ICOH

If you are a member of the Working Time Society Working Time Society, and you wish to connect with other members, please like this tweet. Then we will have a consolidated list of WTS members that we all can use to add to our following lists. See you soon in Coeur d'Alene! #WTS_ICOH