
Christ Church Sport & Active Health
@cccusport
Maximise your time whilst studying or working at @CanterburyCCUni. Join a club, attend an exercise class, gain a sports coaching qualification. Get active!
ID: 214446976
http://linktr.ee/christchurchsport 11-11-2010 12:38:42
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1,1K Followers
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Just a moment of gratitude ahead of advent. For someone who finds friendship, Social engagement incredibly challenging. Christ Church Sport & Active Health have made me value the gym. Massive recommendation for @CCCUStudents engage in a safe space for #Neurodiversity Also CCCUSportCoachSci rehab injuries 🤣🤣







Are you considering exercise as one of your New Year's resolutions? In this week's #ExpertComment Dr Jim Wiles discusses isometric exercise like the wall squat, and how this can lower blood pressure to keep healthy 🙌 Sport, Exercise & Rehab Sciences Christ Church Sport & Active Health ow.ly/K4rz50QnIJi



Do enjoy a bit of sports photography University of Kent Christ Church Sport & Active Health #varsity2024


The Rugby Football Union has awarded Christ Church Sport & Active Health funding to promote active living and community engagement through the introduction of FREE touch rugby sessions for all 🏉 Get involved every FRIDAY at Canterbury Football Club 👇 ow.ly/Zqpa50R29Nv


Ditch the car for BIG prizes! Join the Everyday Active Kent 'Travel Your Way' Challenge this May on the CCCU Moves app and swap motorised rides for your own two feet. Every participant gets a shot at our end-of-challenge Prize Draw—so get moving and get rewarded!





