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#SelfCareSunday Self-care isn’t selfish—it’s necessary! Take a moment today to drink some water, stretch your body, and check in with yourself. How are you really feeling? 💙 #SelfCare #SelfCareMatters #TakeCareOfYou #Sunday

Wellbeing walks coming up: April 17 – Carn Brea – last few spaces left! May 2 - National Trust Glendurgan May 14 – #MHAW2025 – National Trust Trelissick 26 June – west based walk 17 Sept – east of Cornwall 10 October – Glendurgan Email [email protected] to book

Without psychological safety in improvement work, it simply doesn’t stick. You can have the best tools, the smartest people, and the boldest ideas, but if people don’t feel safe to speak up, challenge the norm, or admit when something isn’t working… nothing really changes.

How wonderful to see our fantastic colleagues being celebrated for their person centred care. Well done to the teams at Camborne Redruth Community Hospital 👏 Workforce Transformation & Engagement CFT Cornwall Partnership NHS Foundation Trust

Improvement doesn’t happen by accident. It happens when we choose to prioritise it; when we make space, ask better questions and give ourselves and others the permission to slow down enough to do it well soniasparkles.com/pictorials/

Dan and Zara had a wonderful time leading colleagues on a walk around Carn Brea last week. #CardinhamWoods have just confirmed they are offering free parking for our wellbeing walk on 17 Sept. All walks email [email protected] to join

Yesterday I led a session on "building a sense of belonging" as a key capability for leaders of change. Psychologists say people have a fundamental need to belong - on a par with our need to feel loved. A sense of belonging makes us more likely to collaborate, share ideas,

Keep healthy boundaries. Don’t say maybe when you want to say no Image: instagram.com/oh_sograceful

Less than a week to go until Mental Health Awareness Week. 💜 We'll be celebrating the power of community, and want you to join us! So, watch this space, and find all the resources you need for an amazing week here: bit.ly/3tM2NF4

Thanks to all who joined us for another wellbeing walk at #NTGlendurgan last week. Another sunny day! Next week #NTTrelissick kindly allowed Cornwall Partnership NHS Foundation Trust staff free access for a walk to celebrate #MHAW2025 . Email [email protected] to book. The walk is Wednesday 14 May 1pm - 4pm.

From art class to mum club, Swifties to gamers, sea swimmers to community dinners - positive communities are good for our mental health. 💜 These are our communities, what’s yours? 💬 #ThisIsMyCommunity #MentalHealthAwarenessWeek

Thank you to all our international nursing colleagues in our Trust #HappyInternationalNursesDay Cornwall Partnership NHS Foundation Trust Workforce Transformation & Engagement CFT

Today marks the start of Mental Health Foundation #MentalHealthAwarenessWeek and our team have lots of lovely things planned for colleagues, you can still book onto all sessions - please email [email protected]

Build your social connections and feel more part of your community. 🤝💜 Read our blog on how community benefits your mental health: bit.ly/4kcDalm #MentalHealthAwarenessWeek #ThisIsMyCommunity

Absolutely delighted to launch CFT's Manager's and Leader's Pathway today. NHS People Promise lives on as we demonstrate how much our managers matter to us. Compassionate, inclusive leadership and wellbeing threaded throughout the day. Spaces available for Fri's launch

#DOWith #WhatMatters Sharing connections outside of our organisation. Healthy Cornwall, Volunteer Cornwall, Cornwall Libraries, Patient Safety, Unison. Partnership working is key! Cornwall Partnership NHS Foundation Trust Workforce Transformation & Engagement CFT CFT Health and Wellbeing

And we're off again! 2nd launch of our CFT's Manager's and Leader's Pathway. Board endorsement from Margaret and Sarah to emphasise how much our managers matter to us. We're also delighted to welcome partners from Healthy Cornwall, Unison, GMB and Cornwall Libraries.

What a week! The final day launching CFT's Manager's and Leader's Pathway and embedding NHSE People Promise around our beautiful county. Next steps we'll be thinking about leadership development at place with an Integrated Neighbourhood Team focus...stay tuned folks! Cornwall Partnership NHS Foundation Trust

Joyful June - Day 1: Decide to look for what’s good every day this month actionforhappiness.org/joyful-june #JoyfulJune

You can grow through what you go through. Keep going Image: instagram.com/herfearlessyear