CrossfitGrandview (@cfgrandview) 's Twitter Profile
CrossfitGrandview

@cfgrandview

ID: 950529181

calendar_today15-11-2012 21:47:11

637 Tweet

426 Followers

101 Following

bbrooks (@bbrooks784) 's Twitter Profile Photo

I was looking for a different workout experience and joined CrossfitGrandview by way of Shae one month ago. it’s been an amazing step in the right direction of health and fitness for me.… instagram.com/p/BnSHtN-AVTq/…

Box Pro (@boxpromag) 's Twitter Profile Photo

ICYMI: While Brandon Coudon has been successful in creating mutually beneficial business partnerships, he often sees them fail. Here he shares what he has learned: bit.ly/32RgQJq

ICYMI: While Brandon Coudon has been successful in creating mutually beneficial business partnerships, he often sees them fail.

Here he shares what he has learned: bit.ly/32RgQJq
CrossFit (@crossfit) 's Twitter Profile Photo

Tuesday 240730 Complete as many rounds and reps as possible in 5 minutes of: 5 deadlifts 10 chest-to-bar pull-ups 15 push-ups Rest 2:30 after each 5-minute interval. Repeat for a total of 3 intervals. ♀ 155 lb ♂ 225 lb 📍 CrossfitGrandview in Columbus, Ohio

Tuesday 240730

Complete as many rounds and reps as possible in 5 minutes of:
5 deadlifts
10 chest-to-bar pull-ups
15 push-ups

Rest 2:30 after each 5-minute interval. Repeat for a total of 3 intervals. 

♀ 155 lb
♂ 225 lb

📍 <a href="/CFgrandview/">CrossfitGrandview</a> in Columbus, Ohio
Marcus Lemonis (@marcuslemonis) 's Twitter Profile Photo

Urgent! Help me create awareness by getting #helppuertoriconow trending & at the top of news. I'll donate .50 cents for every RT up to $250k

Urgent! Help me create awareness by getting #helppuertoriconow trending &amp; at the top of news. I'll donate .50 cents for every RT up to $250k