🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

It’s okay to ask for help 💜 Mental health & substance use often go hand in hand. Sometimes, using drugs or alcohol feels like a way to cope—but it can make things harder long-term. You don’t have to face it alone. We’re here to listen 📞 0121 227 5890 #MentalHealthAwarenessWeek

Your wellbeing matters—mind and body. 💜 Looking after your mental and physical health can make a big difference in how you feel day to day. Check out our website for practical tips on: 🧠 Getting active 🥗 Eating well 🤝 Connecting with others 👇changegrowlive.org/advice-info/fi…

A big thank you to the pharmacist at Park House for baking a delicious cake in celebration of National Nurses Day! Your thoughtful gesture was greatly appreciated by all and helped make the day extra special. 💜

🚨 We're hiring in Birmingham! Join us as a Programmes & Group Work Team Leader and help lead impactful support services. Using your leadership skills to make a real difference in people’s lives. 📍 Full-time | £35,220–£37,184 🗓️ Apply by 23 May 2025 👉 bit.ly/4k9IBS7

As Mental Health Awareness Week draws to a close, we want you to know that reaching out for support can be challenging. If you're struggling with your mental health and unsure who to talk to, our website offers valuable advice. Link: changegrowlive.org/advice-info/fi…

🧪It's European #HepatitisCTestingWeek🧪 Hep C can be passed on by: • Sharing needles 🪡 • Unsterile tattoos/piercings ✒️ • Chemsex, rough, or anal sex 🍑 • Unsafe medical/dental work 🏥 • Sharing razors or toothbrushes 🪥 Often no symptoms—get tested! 💉 📞 0121 227 5890

Getting tested for hepatitis C is quick & easy — just a simple finger prick & you’ll get your results in 1–2 weeks. No matter the outcome, we’re here to support you 💜 Treatment is now just one tablet a day for 8–12 weeks, with minimal side effects. 📞 Call us on 0121 227 5890

📢 BANK HOLIDAY REMINDER! 📢 Our Birmingham hubs will be closed on Monday 26 May for the Bank Holiday. Normal service resumes Tuesday 27 May. If you're due to collect a prescription, plan ahead — pharmacy hours may vary. 🔗 bit.ly/3NM4siZ Questions? 📞 0121 227 5890

🌈 What a weekend! We were so excited and proud to march in the #BirminghamPride Parade this Bank Holiday! 🏳️‍🌈💪 A huge THANK YOU to everyone who showed up, showed out, and shared the love. It was amazing to see so many friendly, supportive faces representing Change Grow Live - Birmingham

🚨 Synthetic drugs like nitazenes can be hundreds of times stronger than heroin — but may look the same. If you use drugs, stay safer: 🧑‍🤝‍🧑 Don’t use alone 💉 Carry naloxone ⏰ Start low, go slow More info 👇changegrowlive.org/nitazenes Need support? 📞 0121 227 5890

Thinking of quitting smoking? 💭 You're 3x more likely to quit for good with support & stop smoking aids. We’re here to help — you don’t have to do this alone 💜 📞 0121 227 5890 📧 [email protected] 🔗 bit.ly/stop-smoking-c… #StopSmoking #QuitSmoking #SmokeFree

It’s #WorldNoTobaccoDay 🌍🚭 Whether you’ve quit or are thinking about it — we’re here to help. 💡Cravings do pass 🟣 Use aids (gum, patches, vapes) 🟣 Distract yourself (walk, read, game) 🟣 Wait 10 mins — it gets easier More tips 👉 bit.ly/cgl-cravings 📞 0121 227 5890

🌟 Happy #VolunteersWeek2025!🌟 A massive THANK YOU to our incredible volunteers — your dedication, time, and heart are the soul of what we do. 💜💪 You inspire change & lift up lives every single day. Together, we’re building a brighter, stronger future. 🙌 #ThankYouVolunteers

✨ It’s Volunteers’ Week! ✨ We’re so grateful to our amazing volunteers — we couldn’t do what we do without you! 💜 This week, we’ll be sharing your stories and hosting events to celebrate all that you do. THANK YOU! 🙌 #VolunteersWeek #ThankYouVolunteers #CommunityHeroes

Volunteering comes in many forms: 🙋 Support a local org 🤝 Be a mentor 🌿 Lead a community project 📱 Simply check in with a friend We’re looking for bold, compassionate individuals to join us!💜Everyone’s welcome 📞 0121 227 5890 📧 [email protected] #VolunteersWeek

🌟 #VolunteersWeek may be over, but our gratitude lasts all year! 💜 Feeling inspired by the stories we shared? We’d love to hear from you! Explore volunteer opportunities: 📞 0121 227 5890 📧 [email protected] Make a difference — volunteer today! 🙌 #VolunteerWithUs

💜 It’s #CarersWeek — a time to honour the incredible unpaid carers across the UK. This year’s theme, ‘Caring About Equality’, highlights the challenges carers face — from poverty to isolation and health struggles. Let’s stand together and support those who care. 💪

🌟 This #CarersWeek2025, we celebrate the compassion & resilience of unpaid carers across the UK. You care for others while juggling life’s demands — often without recognition. 💜 Now’s the time to listen, understand & act. We see you. We thank you. We stand with you. 🙏

It’s Feedback Friday – we’d love to hear from you! Have you visited one of our hubs recently? Share your experience with us on @CareOpinion – your feedback helps us improve & continue to support our community. We really value your voice 💜

🚨 We’re recruiting new volunteers! Are you bold, compassionate & ready to make an impact? We welcome applicants from all backgrounds 💪 🗓 Deadline: Thursday 3rd July 🔗 Apply now: bit.ly/3pOxR57 #Volunteering #Vacancies #Networking #Partnerships