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Today is World Asthma Day—If you or a loved one has asthma, here are a few ways to stay healthy: ✔️ Know your triggers ✔️ Take your medicine ✔️ Keep a clean home to lower allergens ✔️ Talk to your doctor if symptoms change Learn more: communityhealthchoice.org/spotlight/know… #WorldAsthmaDay

Today and all week long, we celebrate the nurses who care with compassion, skill, and heart. Whether in clinics, hospitals, or your community, nurses are at the center of care—supporting our families every step of the way. Leave a 💜 in the comments to thank a nurse in your life!

Did you know that strokes are a leading cause of disabilities, and they can happen to anyone? But there is good news, strokes can be prevented and knowing the signs of a stroke can save a life. Learn more at communityhealthchoice.org/spotlight/stro… #StrokeAwarenessMonth communityhealthchoice.org/spotlight/stro…

🎗️ Ovarian cancer is often called the “silent killer” because symptoms can be hard to spot early. Knowing the signs could help save a life. Common signs: • Bloating • Stomach or pelvic pain • Trouble eating or feeling full quickly • Needing to pee more often

🥗 #HealthyTexanWeek – Day 6: Looking for a quick, refreshing meal that the whole family can enjoy? Try our #Summer #SaladBar—a fun, affordable way to use fresh veggies and leftovers! Find all the Healthy Texan Week recipes at communityhealthchoice.org/spotlight/heal… communityhealthchoice.org/spotlight/heal…

💐 Today, we celebrate every kind of #mom—those parenting little ones, grown children, stepchildren, or children they hold only in their hearts. To all the moms juggling life’s ups and downs—we see you. #HappyMothersDay

Your mental health is just as important as your physical health. Taking small steps every day can help you feel better and stay strong: 🧘 Breathe deeply for a few minutes. 📝 Write down what you're feeling. 🚶 Take a short walk outside. 🗣 Talk to someon communityhealthchoice.org/spotlight/ever…

Happy Sunday! Join us for Orion's Kids Day, Jewish Heritage Day presented by the Jewish Baseball Museum and Sunday Family Four Packs presented by Community Health Choice! 🚪: 1:00 PM ⚾️: 2:05 PM 🎟: bit.ly/4mkvvn1 #Ascend

Every healthy choice you make—big or small—moves you closer to a stronger, happier you. 💜 Need a little inspiration for your health goals? Visit CommunityHealthChoice.org for tips, resources, and support. Start your week with positivity and purpose—you've got this!

We’re on the air! 🎙️ #CommunityHealthChoice has teamed up with Amazing 102.5 FM Amazing 102.5 and Bread of Life to launch a new radio show about health and community. Tune in every 2nd and 4th Monday at 10 AM CST on 102.5 FM, the KMAZ app, or amazing1025fm.org.

🇺🇸 Today, we honor and remember the brave men and women who made the ultimate sacrifice for our country. Their courage and dedication will never be forgotten. Wishing everyone a safe and reflective Memorial Day. #MemorialDay #HonorAndRemember #CommunityHealthChoice

Today is National Sunscreen Day, a perfect reminder to stay sun-safe all summer long. ☀️ Apply SPF 30 or higher every 2 hours. ☀️ Remember your ears, neck, and the tops of your feet! ☀️ Wear protective clothing, hats, and sunglasses when outdoors. #NationalSunscreenDay

Staying active is key to healthy aging — even small steps make a big difference! Here are a few easy ways to celebrate National Senior Health and Fitness Day: ✅ Take a short walk outside or around the house ✅ Try a gentle stretching ✅ Dance to your favorite music

💜 Your health matters—at every stage of life. Taking time for regular checkups, preventive screenings, and self-care isn't just important — it’s essential. Here are a few small ways to support your health: > Schedule your annual wellness exam > Stay active with movement you enj

This Newly Diagnosed Checklist can help you or a loved one take the first steps after learning they have MS (multiple sclerosis). From building a care team to practicing self-care, every step matters. See the full checklist and get support: bit.ly/3Sq4K2L #WorldMSDay

🚭 Today, we're raising awareness about the dangers of tobacco use and celebrating those taking steps toward a healthier future! Quitting tobacco can: ✔️ Lower your risk for heart disease and cancer ✔️ Improve your lung health ✔️ Protect your family from secondhand smoke

Did you know that taking care of your brain starts with small, healthy habits? For #Alzheimers & #BrainAwarenessMonth, here are a few tips you can start today: ✔ Eat brain-healthy foods (like leafy greens) ✔ Do puzzles to keep your mind sharp ✔ Stay connected with friends and