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Growth happens OUTSIDE of the comfort zone. Take the chance. #ubdswcohort4 #mentalhealthmatters #swtech #phdlife #socialwork

It's OK to not be OK. #WorldMentalHealthDay #MentalHealthMatters #TakeCareofYourself 💚💚💚

Today is #WorldMentalHealthDay! 🌎🧠🌟 We're here to remind you that mental health IS physical health. By taking care of your mind, you're taking care of you body, and vice versa. Retweet to let others know!

A visual representation of my brain during the school day.

Happy Hanukkah from our street to yours! May your holiday be filled with peace, love and light! 🕎

#MondayMotivation #CounselorsHelp

Stay in-tune with yourself as an educator in high-tension moments by asking: "Am I co-escalating or co-regulating?" #Sketchnote via Kristin Wiens

FACTS 🎙️

Love this. 🧡

It’s #NSCW23! This week matters to me because many people still don’t understand what a comprehensive SC program is all about and how it can positively impact student outcomes. It matters to me because students MATTER TO ME!

Day 1 of #NSCW23

Day 2 celebrating CCSD Counselors!! The best week of the year! Remember to thank a school counselor this week! ❤️ #nscw23 ASCA NvSCA

NSWC is all about appreciating and highlighting those who support my counseling program. Year after year it’s getting increasingly difficult to come up with new ways to highlight the work that is done. This year I provided some daily trivia and fun “awards” for staff #NSCW23

Improve Tier 1 Mental Health Support! Student-to-counselor ratios right now are 400:1 or worse. This has been normalized & is unacceptable. The resources are there & I’m calling on states to invest in reducing these ratios because counselors & students deserve better.

Thank you Todd Bourcy for taking one for the team and allowing us all a good laugh.

Say. It. Louder. 👏 Let data be your flashlight, not your hammer! #multiplyexcellence

Purple Up is tomorrow! Show your support for military children by wearing purple. I hope to see many families in the evening at the Purple Up event at the HS. 💜💜💜

Eid Mubarak to all of our Muslim families and friends! ☪️

Expert: More School Counselors Could Help Address America’s Youth Mental Health Crisis #schoolcounseling newswise.com/articles/exper…