🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Congratulations to our Director of Operations Chad A. Sutherland for receiving the University of Windsor Community Engagement Impact Award. Chad is very passionate about engaging with our community members, well done!

As playoffs continue for Lancer athletes, protein intake is critical! Here are some ways to increase protein in your diet with corresponding serving sizes.

Happy testing Tuesday! Winston went in the BOD POD this morning to help show you what values we gather from testing. We use these values to ensure our Lancer athletes are healthy and safe while training and competing.

Hydration plays a huge role in the ability to perform on game day, are you drinking enough water everyday?!

Student Athletic Therapy applications are now open! For more information, please send an email of interest to Adam Ellwood ([email protected]) and Dave Stoute ([email protected]). The deadline to apply is March 13, 2023.

See this great opportunity to get involved in strength and conditioning with Lancer varsity athletes! 💪

HK students, what are you up to this summer? If you are in 3rd or 4th year, there is the opportunity to complete the Internship course. There is also the option to volunteer and get involved with lab testing this summer. See more details below!

Happy testing Tuesday! The Biodex is used to measure isokinetic strength in the quadriceps and hamstrings of both limbs. This test is very important for our athletes to do in order to detect the risk of knee injuries.

Happy Wingate Wednesday! This test is an indicator of anaerobic power. If you have done this test before you know it is short but defiantly not easy. If you hear yelling and cheering in the HK building, it is probably coming from the CHPH as we conduct wingates!

Check out this chocolate banana peanut butter protein shake recipe. Perfect for post training nutrition and on the go breakfast.

Learn more about the Y-Balance test that is conducted in the lab! This test gives indication of dynamic balance and functional symmetry in order to determine a persons risk for injury and/or return to sport readiness.

We are very excited to be a partner in this project!! Please help us spread the word so we can help as many community members as possible! #wesparkhealth

UWindsor was proud to welcome the Hon. Jill Dunlop, Ontario's Minister of Colleges and Universities this morning. Check out this campus tour stop in the CHPH!

Get involved with the Lancer Sports Performance Team! UWindsor Kinesiology Windsor Lancers University of Windsor Joe Garland Chad A. Sutherland Andrew S. Perrotta

Sport Science Happens Here!! All 3 students with successful ugrad thesis proposals today! Congrats all.

Very Exciting news!! Thank you, Bell Let's Talk - these funds will help support our @uwindsor students! @CHPHUWindsorKIN wesparkhealth #WESparkHealth #YQG #ResearchHappensHere

Get involved with the Lancer Sports Performance Team! This is an amazing opportunity to get hands-on experience in varsity athletics and sport science! UWindsor Kinesiology Windsor Lancers University of Windsor Joe Garland Chad A. Sutherland Andrew S. Perrotta

🚨🚨👇 New work just published by Adapted Physical Exercise (APEX) Research Group

The CHPH would like to say thank you to all of our partnering organizations! We apprecite your collobaration with our services, staff, and ambitions!!! If you are interested in becoming a partner of the CHPH, please contact Chad Sutherland ([email protected]) for more infomation

📢 New publication Alert 📢