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Gameday Primer 🏈 Liberty Creek Wolves Football Kids sit for hours. Get them moving. Today we went strides,upper and lower mobility stations, and pogos on the ladder. Workout is to get them moving explosively/fast in different planes. Low volume and a lot of rest

21 Plays, 94yds, 13:54 TD This is the most Jeff Monken thing I’ve ever seen 😂

I condensed Army's 21 Play, 94-yd Drive from 13:54 down to 2:29 so you could watch the whole thing

Great CHARACTER player and the hardest worker in the room! Great addition to any roster!

Nick Saban; Do we have ‘Show Dogs’ on the team, or do we have ‘Hunting Dogs’ on the team? Hunting Dogs are focused on discipline, commitment, accountability, doing the right things and getting better. Show Dogs are worried about how they look and playing time.

Mesh is the ideal Turkey Bowl Concept. You’re not seeing a lot of complex Coverage Contours, you’re mainly getting Man Free. Don’t overthink it. Don’t keep chucking it deep to your nephew. Just consistently complete the Shallow and rely on the YAC.

Football drives the bus for so many good things in education.. high school to college.. and still today you have people in education question the validity of investing in the sport.. its a beautiful game doing beautiful things for schools and universities!

RPO Run Power Often

#NewProfilePic

Here. We. Go.

New Chapter. New Standard. Colerain Football 2025-26. LETS GET TO WORK #therainwillreignagain

First day in the books. Energy by the coaches and player was crazy today! Definitely a new standard in the weight room. We are just getting started @CoachGoodNWLSD Jordan Stevens Colerain Football #TheRainWillReignAgain

If you’re a basketball athlete, one of the biggest weapons you have: LIFTING HEAVY IN-SEASON ✅ It reduces the incidence of injury ✅ It helps aid early acceleration ✅ It builds total body strength How we do it: ▫️Use the barbell for our main lifts ▫️Lift above 80% of 1 RM

OL Coach Scott Peters: - 2x Brazilian Jiu-Jitsu world champion - UFC championship trainer - Former state of Arizona boxing commissioner Read more → go.bengals.com/4gIWK6r

If you have to tear someone else down to get your point across, your point must not be that compelling. 🤷🏻‍♂️

Tremendous work ethic, and even better teammates. Congratulations gentlemen!

Great information for any athlete of any age! Love the work Johnny Brown

Old school CHS grind backed with SCIENCE! A new age in the cage!

Some Colerain Football and Colerain XC athletes competed in the Annual Guardian Games! Games included assault courses provided by Colerain Township fire and police departments. Tristan Von Rissen and group beat out Northwest and fellow cardinals to be named Grand Champion of the day!

The lowest hanging fruit in athletic performance is strength. If you’re “not a weightroom guy” then you aren’t a Friday Night Guy!