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Phoebe Gill speaks SO well for only 17 years old. Skincare and good tv to keep the mind calm before a huge race - she knows the score already 🥰😂 A bright future for sure! #Paris2024

Sad the Olympics is over? Me too. BUT the summer of sport isn’t over yet. We Paralympians have been waiting in the wings for our turn. A couple more weeks until the Paralympics start. Come join in our world & support the epicness. You won’t be disappointed. Promise 😉

BRILLIANT. Let’s keep it going - a proper Paris Paralympic party 😉

This is my vision of heaven #OpeningCeremony

We’re home. And we’re here at London’s Piccadilly Circus celebrating Paris 2024 and calling for Government to make sure no disabled child is left on the sidelines of school sport and PE. #ParalympicsGB 🟰 #EqualPlay

Oh go on then, I’ll watch the entire 15 seasons of ER. Again 👀 Guess I know what my off season downtime is going to be taken up with. The way I was obsessed with this show. No other medical drama will ever match. perfection ❤️

Judge rules public can view video evidence in French mass rape trial. Gisèle Pelicot appealed the judge’s decision, which banned public viewing on the grounds that the images were "shocking and indecent". Another landmark for victims. She’s a hero. bbc.com/news/articles/…

Once this trial is over, Gisele Pelicot should receive every honour in France and the International Women’s award. What she says about shame shouldn’t need saying but she’s used her darkest hours and a global spotlight to do so. She’s extraordinary. bbc.com/news/articles/…

As the year wraps up, burnout can take its toll. Remember: prioritising yourself isn’t selfish, it’s essential. If you can, take time to recharge, whether it’s a walk, a break, or some time unplugged. Do something for you.

Me every single day of 2025 so far

ridiculous that if you’re a disabled & trying to go to #CowboyCarterTour you can’t book >2 tickets for access seats, negating your opportunity go with another disabled person if 1 of you needs a carer. Disabled peeps obvs can’t be friends with each other 🤷🏼‍♀️

An important conversation with Endometriosis UK & Charlotte Henshaw for #EndometriosisAwarenessMonth. Not only affecting the physical health of 1 in 10 women, #endometriosis impacts education, career, & relationships. Proud to champion Endometriosis UK & their new support helpline 💛

Today I met with representatives from Endometriosis UK to learn more about improving the rights of employees with endometriosis and how we can reduce diagnosis times. I also got to meet Paralympic gold medallist Charlotte Henshaw and hear about her experience living with endometriosis.

Endometriosis impacts 1 in 10 women in the UK, yet so many are still unaware of the condition. I support Endometriosis UK theme #EndometriosisExplained this #EndometriosisActionMonth. Thank you Charlotte Henshaw for sharing your story. Learn more 🔗endometriosis-uk.org

March is Endometriosis Action Month. Although more than 1.5 million women in the UK have endometriosis, only 50% of 16-24 year olds know what it is. A pleasure to meet our fantastic Paralympic champion Charlotte Henshaw to raise awareness of this disease with Endometriosis UK.

PSA: PIP is not an out-of-work benefit. Here’s why this is important 🧵

Paralympic champions Laura Sugar and Charlotte Henshaw claimed golds on a day which saw four Brits win medals at ICF World Cup 2 in Poznan 🙌 Read the round-up here: paddleuk.org.uk/four-medals-on…

A masterclass. This woman 👑

give it to him