🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Also honoured & privileged to have been shortlisted for the TASS nutrition practitioner of the year representing Liverpool John Moores University LJMU Sport Science & LJMU Performance Sport

Fantastic study by Javier Gonzalez et al!

Another fantastic piece of work by Sam McHaffie highlighting some key data via the use of DLW on the issues with measurement & calculation of energy availability in international female soccer players

“Does REDs exist?” is the title of a paper we recently published. In this paper we raise some important questions around REDs, that are summarised in this blog and will be explored in more detail in future blogs. Read now: bit.ly/4gBlCOJ

Upcoming live webinar on "REDs: what is new?" In this webinar, José L Areta, Neil Peter Walsh, and I will explore REDs as a model. We will challenge low energy availability as the sole factor for REDs and discuss alternative explanations. Secure your space now: bit.ly/MSSAWEB19

I look forward to presenting at PINESorg 2nd annual symposium this Thursday. Details of the symposium and registration are available here: pinesnutrition.org/pines-1st-onli…

We're recruiting physically active females of North-West England for a research project investigating the effect of exogenous ketones on training adaptation and performance. Generous reimbursement for participation in this demanding project. Interested? Contact Erick Mosquera López

Another fantastic piece of work by Dr Chris Kirk in the combat sport research space

Was fantastic to be invited by Asker Jeukendrup to present & speak to his TeamNL🇳🇱 sport nutrition team at the amazing Papendal Olympic training centre on all things related to making weight in sport! LJMU Sport Science

One of my favorite papers from 2024. I really hope this sparks some more discussion in my female athlete community. Thank you Asker Jeukendrup Craig Sale José L Areta Neil Peter Walsh Charlie Pedlar Carl Langan-Evans link.springer.com/article/10.100…

🏋️ Athlete Health isn’t just about REDs. See the AHaRC checklist 🏋️‍♀️ 1️⃣ Training stress 2️⃣ Life/environment stress 3️⃣ Mental health 4️⃣ Disordered eating and eating disorders 5️⃣ Nutrition 6️⃣ Sleep 7️⃣ Infectious etiology 8️⃣ Undiagnosed clinical conditions link.springer.com/article/10.100…

Calorie restriction is the gold standard for life extension. But it is not without its downsides. In this new review we detail what those are and how they arise. Congrats to co-author Yongqi Wang nature.com/articles/s4157…

Our latest FREE PAPER. Great work by ⁦Wee Lun Foo⁩ ⁦LJMU Sport Science⁩. Research on elite players needed! ⁦UEFA⁩ Fueling Soccer Players: Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake link.springer.com/article/10.100…

Check out this fantastic event below!

Are you interested in the REDs debate? Our 'Does REDs exist?' viewpoint has been criticised link.springer.com/article/10.100… To which we have replied link.springer.com/article/10.100… Please read both critically and draw your own conclusions Neil Peter Walsh Asker Jeukendrup Craig Sale Carl Langan-Evans

One of our previous studies on fuelling the female athlete, worth a read for those who may have not come across it! journals.sagepub.com/doi/10.1177/17… Carl Langan-Evans Louise Burke Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC LJMU Sport Science

Have you ever thought about how your muscles change when you lose weight and keep doing aerobic exercise? We did too, and investigated it. See the preprint for our latest work here: biorxiv.org/content/10.110…

🚨 New Talk Online! Last month, I spoke at the 41st London Marathon Medicine Conference on a key topic for runners: "Is Low Energy Availability a Concern for Runners’ Health and Performance?" 🎥 Watch the full talk here: 🔗 youtube.com/watch?v=fOCd52…

Check out this interesting research assistant position below & contact Nasir Uddin if interested in a project examining the use of instrumented mouth guards in professional combat sports