Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile
Center for Mindfulness and Compassion at CHA

@cmc_cha

CHA Center for Mindfulness & Compassion enhances the health and well-being of our diverse community by integrating mindfulness and compassion into health care.

ID: 3309308409

linkhttps://www.chacmc.org calendar_today05-06-2015 15:01:30

404 Tweet

511 Followers

136 Following

Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

๐Ÿ“ข Big News! Our landmark study, published today in JAMA, shows that mindfulness-based therapy during buprenorphine treatment significantly reduces opioid cravings by 67%! Read more: chacmc.org #CMC #Mindfulness #OpioidRecovery #OpioidCrisis

๐Ÿ“ข Big News!
Our landmark study, published today in JAMA, shows that mindfulness-based therapy during buprenorphine treatment significantly reduces opioid cravings by 67%! Read more: chacmc.org

#CMC #Mindfulness #OpioidRecovery #OpioidCrisis
International Society for Contemplative Research (@contemresearch) 's Twitter Profile Photo

๐Ÿง˜โ€โœจ New study across 16 states shows that people with opioid use disorder on buprenorphine can benefit greatly from trauma-informed mindfulness, with reductions in opioid use, anxiety and opioid cravings. jamanetwork.com/journals/jamanโ€ฆ

๐Ÿง˜โ€โœจ New study across 16 states shows that people with opioid use disorder on buprenorphine can benefit greatly from trauma-informed mindfulness, with reductions in opioid use, anxiety and opioid cravings. jamanetwork.com/journals/jamanโ€ฆ
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๐ŸŒโœจTODAY: Explore Collective Flourishing w/ Dr. Yuria Celidwen! โœจ๐ŸŒ ๐Ÿ“… Feb 3 | โฐ 1โ€“2 PM ET | ๐ŸŽ™ Live on Zoom, Free ๐Ÿ“Œ Register: forms.gle/V8kQDiEuXkNttWโ€ฆ #Mindfulness #Compassion #IndigenousWisdom #CollectiveFlourishing

๐ŸŒโœจTODAY: Explore Collective Flourishing w/ Dr. Yuria Celidwen! โœจ๐ŸŒ

๐Ÿ“… Feb 3 | โฐ 1โ€“2 PM ET | ๐ŸŽ™ Live on Zoom, Free
๐Ÿ“Œ Register: forms.gle/V8kQDiEuXkNttWโ€ฆ

#Mindfulness #Compassion #IndigenousWisdom #CollectiveFlourishing
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๐Ÿ“ข Mental health providers! Join our live online IFS group therapy workshop on March 7 to learn a research-backed model that fosters independence while ensuring support. Includes interactive demos, CE credits & sliding scale pricing! ๐Ÿ”— chacmc.org/ifsworkshop-grโ€ฆ

๐Ÿ“ข Mental health providers! Join our live online IFS group therapy workshop on March 7 to learn a research-backed model that fosters independence while ensuring support. Includes interactive demos, CE credits & sliding scale pricing!

๐Ÿ”— chacmc.org/ifsworkshop-grโ€ฆ
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

MBSR works as well as anti-anxiety meds! A recent study found itโ€™s just as effective. Join our 8-week live online course to explore mindfulness practices. Starts May 1, Live on Zoom, Sliding Scale Pricing.๐Ÿ”— chacmc.org/mbsr #Mindfulness #MBSR #StressRelief

MBSR works as well as anti-anxiety meds! A recent study found itโ€™s just as effective. Join our 8-week live online course to explore mindfulness practices. Starts May 1, Live on Zoom, Sliding Scale Pricing.๐Ÿ”— chacmc.org/mbsr

#Mindfulness #MBSR #StressRelief
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

How can mindfulness help us face a world on fire? Join us March 17, 1โ€“2pm ET for a free Grand Rounds with Willa B. Baker, PhD, on using meditation as activism. Free, live on Zoom. ๐Ÿ”— chacmc.org/grand-rounds #Mindfulness #Meditation #Compassion

How can mindfulness help us face a world on fire? Join us March 17, 1โ€“2pm ET for a free Grand Rounds with Willa B. Baker, PhD, on using meditation as activism. Free, live on Zoom.

๐Ÿ”— chacmc.org/grand-rounds
#Mindfulness #Meditation #Compassion
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

Thereโ€™s still time to register! Join us Monday, March 17, 1โ€“2pm ET for a free Grand Rounds with Willa B. Baker, PhD. Discover how mindfulness and compassion practices can help us navigate todayโ€™s challenges. Live on Zoom | Free to Attend ๐Ÿ”— chacmc.org/grand-rounds

Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

Todayโ€™s the day! Donโ€™t miss Willa B. Baker, PhD, at our Grand Rounds from 1โ€“2pm ET. Explore meditation as activism and learn how mindfulness can help us face a world on fire. Live on Zoom | Free to Attend ๐Ÿ”— chacmc.org/grand-rounds

Todayโ€™s the day! Donโ€™t miss Willa B. Baker, PhD, at our Grand Rounds from 1โ€“2pm ET. Explore meditation as activism and learn how mindfulness can help us face a world on fire.

Live on Zoom | Free to Attend
๐Ÿ”— chacmc.org/grand-rounds
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

๐Ÿ“ข Prescription: Mindfulness Side effects may include lower stress, reduced anxiety, better sleep & even lower blood pressure. MBSR is an evidence-based program proven to help. 8-week course starts May 1! ๐Ÿ”— Register: chacmc.org/mbsr #MBSR #StressRelief #MentalHealth

๐Ÿ“ข Prescription: Mindfulness
Side effects may include lower stress, reduced anxiety, better sleep & even lower blood pressure.
MBSR is an evidence-based program proven to help. 8-week course starts May 1!
๐Ÿ”— Register: chacmc.org/mbsr
#MBSR #StressRelief #MentalHealth
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

Can training your heart help your brain? ๐Ÿง ๐Ÿ’— Join us 4/7, 1โ€“2pm ET, live over Zoom, for CMC Grand Rounds on HeartSmile Training โ€” a compassion-based program with new insights on depression, interoception & EEG. ๐Ÿ”— Register at chacmc.org/grand-rounds #Neuroscience #MentalHealth

Can training your heart help your brain? ๐Ÿง ๐Ÿ’—
Join us 4/7, 1โ€“2pm ET, live over Zoom, for CMC Grand Rounds on HeartSmile Training โ€” a compassion-based program with new insights on depression, interoception & EEG. ๐Ÿ”— Register at chacmc.org/grand-rounds

#Neuroscience #MentalHealth
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

Can training your heart help your brain? ๐Ÿง ๐Ÿ’— NEXT WEEK 4/7, 1โ€“2pm ET, live over Zoom, CMC Grand Rounds on HeartSmile Training โ€” a compassion-based program with new insights on depression, interoception & EEG. ๐Ÿ”— Register at chacmc.org/grand-rounds #Neuroscience #MentalHealth

Can training your heart help your brain? ๐Ÿง ๐Ÿ’—
NEXT WEEK 4/7, 1โ€“2pm ET, live over Zoom, CMC Grand Rounds on HeartSmile Training โ€” a compassion-based program with new insights on depression, interoception & EEG. ๐Ÿ”— Register at chacmc.org/grand-rounds

#Neuroscience #MentalHealth
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

Happening today! ๐Ÿง ๐Ÿ’— Can training your heart help your brain? Join us today, 4/7, 1โ€“2pm ET live on Zoom for CMC Grand Rounds on HeartSmile Training โ€” compassion, depression, interoception & EEG. ๐Ÿ”— chacmc.org/grand-rounds #Neuroscience #MentalHealth

Happening today! ๐Ÿง ๐Ÿ’—
Can training your heart help your brain?
Join us today, 4/7, 1โ€“2pm ET live on Zoom for CMC Grand Rounds on HeartSmile Training โ€” compassion, depression, interoception & EEG.
๐Ÿ”— chacmc.org/grand-rounds
#Neuroscience #MentalHealth
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

This course works as well as anti-anxiety meds. MBSR is backed by decades of research showing benefits for stress, anxiety, sleep, and more. Starts May 1 | Live on Zoom ๐Ÿ’ธ Sliding scale + payment plans ๐Ÿ”— chacmc.org/mbsr #Mindfulness #MBSR #StressRelief

This course works as well as anti-anxiety meds.
MBSR is backed by decades of research showing benefits for stress, anxiety, sleep, and more.
Starts May 1 | Live on Zoom
๐Ÿ’ธ Sliding scale + payment plans
๐Ÿ”— chacmc.org/mbsr
#Mindfulness #MBSR #StressRelief
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

๐Ÿ”ฅ Healthcare & mental health providers: Feeling the pressure? Join us today 4/21, 1โ€“2pm ET for Grand Rounds with author Pico Iyer on finding calm in uncertain times. Free on Zoom. ๐Ÿ”— chacmc.org/grand-rounds #MentalHealth #PicoIyer #Mindfulness

๐Ÿ”ฅ Healthcare & mental health providers:
Feeling the pressure? Join us today 4/21, 1โ€“2pm ET for Grand Rounds with author Pico Iyer on finding calm in uncertain times. Free on Zoom.
๐Ÿ”— chacmc.org/grand-rounds
#MentalHealth #PicoIyer #Mindfulness
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

๐Ÿ”ฅ TODAY! Healthcare & mental health providers: Feeling the pressure? Join us today 4/21, 1โ€“2pm ET for Grand Rounds with author Pico Iyer on finding calm in uncertain times. Free on Zoom. ๐Ÿ”— chacmc.org/grand-rounds #MentalHealth #PicoIyer #Mindfulness

๐Ÿ”ฅ TODAY! Healthcare & mental health providers:
Feeling the pressure? Join us today 4/21, 1โ€“2pm ET for Grand Rounds with author Pico Iyer on finding calm in uncertain times. Free on Zoom.
๐Ÿ”— chacmc.org/grand-rounds
#MentalHealth #PicoIyer #Mindfulness
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

Join us May 5 for Grand Rounds with Gloria Yeh, MD, MPH! Explore how mind-body movement like tai chi supports whole person health and improves chronic disease outcomes. ๐Ÿง˜โ€โ™‚๏ธ 1โ€“2pm ET, live on Zoom. Register for live access + recording: chacmc.org/grand-rounds

Join us May 5 for Grand Rounds with Gloria Yeh, MD, MPH! Explore how mind-body movement like tai chi supports whole person health and improves chronic disease outcomes. ๐Ÿง˜โ€โ™‚๏ธ 1โ€“2pm ET, live on Zoom. Register for live access + recording: chacmc.org/grand-rounds
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

What do 20+ years of meditation research really tell us? Join us Mon, May 19 | 1โ€“2pm ET on Zoom for Grand Rounds with Dr. Simon Goldberg on findings from randomized trials & meta-analyses of meditation-based interventions. ๐Ÿ”— chacmc.org/grand-rounds #Mindfulness #MentalHealth

What do 20+ years of meditation research really tell us?

Join us Mon, May 19 | 1โ€“2pm ET on Zoom for Grand Rounds with Dr. Simon Goldberg on findings from randomized trials & meta-analyses of meditation-based interventions.

๐Ÿ”— chacmc.org/grand-rounds
#Mindfulness #MentalHealth
Center for Mindfulness and Compassion at CHA (@cmc_cha) 's Twitter Profile Photo

What do 20+ years of meditation research really tell us? Join us TODAY Mon, May 19 | 1โ€“2pm ET on Zoom for Grand Rounds with Dr. Simon Goldberg on findings from randomized trials & meta-analyses of meditation-based interventions. chacmc.org/grand-rounds #Mindfulness #MentalHealth

What do 20+ years of meditation research really tell us? Join us TODAY Mon, May 19 | 1โ€“2pm ET on Zoom for Grand Rounds with Dr. Simon Goldberg on findings from randomized trials & meta-analyses of meditation-based interventions. chacmc.org/grand-rounds #Mindfulness #MentalHealth