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Join us in #CapitalTerritory on Wednesday, Feb. 5, at 7:00 p.m. as the amazing Ottawa 67’s face off against the Oshawa Generals at The Arena at TD Place for the annual #TalkToday game day, presented by Syngenta Canada and Good in Every Grain. Go 67's!

It’s #TalkToday #mentalhealth game night in #CapitalTerritory at TD Place Arena, courtesy of Syngenta Canada and Good in Every Grain. Stop by the CMHA Ottawa kiosk to say hi to Scott, learn about local resources and grab a stress-ball hockey puck. Go Ottawa 67’s !

C'est le jour du match #ParlonsEn dans le #CapitalTerritory à l'aréna TD Place ! Rendez-vous à notre kiosque pour saluer Scott, vous renseigner sur les ressources locales et vous procurer une rondelle de hockey en forme de boule de stress ! Allez les Ottawa 67’s !

Wishing you and your important others a wonderful Family Day. Nous vous souhaitons, à vous et à vos proches, une merveilleuse journée de la famille.

Votre vote. Votre voix. Votre « quelqu'un ». Notre site Web présente maintenant une ventilation complète des engagements des partis de l'Ontario en matière de santé mentale, de toxicomanie, de logement et de sécurité publique : thinkofyoursomeone.ca

We understand life can feel overwhelming, so asking for help should be simple. Saving this three-digit number - 9-8-8 - can help you get support when you need it most. #988Canada

We're speaking at @uottawa Forum pour le dialogue Alex Trebek's event, "The Role of the Housing and Homelessness Leadership Table in Ottawa" ➡ Free, in-person event ➡ Thursday, April 3rd ➡ 12pm - 1:30 pm EDT eventbrite.ca/e/the-role-of-…

For #MentalHealthWeek 2025, we’re encouraging people across Canada to look beyond the surface and see the whole person. From May 5-11, we're #UnMaskingMentalHealth. Learn more and get involved: ottawa.cmha.ca/mental-health-…

Du 5 au 11 mai, nous encouragerons la population canadienne à regarder au-delà des apparences afin de voir chaque personne dans son ensemble. #SantéMentaleSansMasque En savoir plus sur la #SemaineDeLaSantéMentale et participer : ottawa.cmha.ca/fr/mental-heal…

One week to go! ⏳ We’re #UnmaskingMentalHealth because mental health deserves to be seen, heard, and understood. Get involved—download our toolkit now: mentalhealthweek.ca

Plus qu’une semaine! ⏳ Nous agissons pour une #SantéMentaleSansMasque parce qu’il importe de mettre la santé psychologique au grand jour. Impliquez-vous et téléchargez notre trousse à outils dès maintenant : semainesantementale.ca

WHAT DOES MASKING LOOK LIKE? Masking isn’t just putting on a brave face— it’s hiding parts of ourselves from others. It can be a helpful tool in our day-to-day lives helping us navigate social situations, feel safe, and maintain personal boundaries. ​ But people with mental

QUE VEUT DIRE «SE CACHER DERRIÈRE UN MASQUE»? Se cacher derrière un masque, ce n’est pas seulement faire bonne figure; c’est aussi cacher des facettes de soi aux autres. Dans la vie quotidienne, cela peut être utile pour aider à composer avec certaines situations sociales, à se

Let’s start the conversation about #UnmaskingMentalHealth and breaking down stigma.

Last year, Refugee 613 created a multilingual infographic to help newcomers feel more comfortable talking about their mental well-being. In honour of #MentalHealthWeek, we’ve added 5 more translations, meaning you can now read it in 16 languages! Visit r613.info/MentalWellbeing

Today is #ChildAndYouthMentalHealthDay! 💛 Mental health care must reflect the diversity of Ontario’s children and youth. It’s time to centre voices that have been unheard for too long. Share if you agree! 🔁 #CMHW2025 #VoicesUnheardStoriesTold #KidsCantWait #MentalHealthWeek

🚨 Myth: Masking is a conscious choice. ✅ Reality: Masking is often an unconscious response to pressures to fit in. When someone feels the need to mask who they are all the time just to be safe, keep a job, or avoid judgment, that mask gets heavy. Constant masking is

When community comes together, powerful things happen. Thanks to Stantec your generosity went twice as far—raising over $41,735.71 to advance mental health care in Canada. We’re so grateful to you and our incredible partners at Stantec for making twice the difference this Mental

Have a wonderful long weekend, from all of us at CMHA Ottawa. Nous vous souhaitons un excellent long week-end, de la part de toute l'équipe de l'ACSM Ottawa.

From the housing crisis to threat of annexation, it may feel like we’re on shaky ground. When uncertainty surrounds us, it is hard on #mentalhealth. But there is action we can take, together. Read our new blog here: ow.ly/wsg650W1fuG