🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Congratulations to all of our coaches, athletes, parents, and community on another excellent year of CNHS Athletics - can't wait to see what 2022-2023 brings! #CougarPride #CNHSSports @CNHSPrincipal Kevin Williams @ShoreSportsNet Shore Conference APPSportsDesk

Up Next for Sophomore Summer is Natalie Shapiro of Dartmouth T&F / XC! bit.ly/3vG6eKZ

Cougar fall sports leaders representing at the Shore Conference Fall Leadership Conference! #CougarPride #CNHSSports CNVolleyball CN Cougar Football Kevin Hein ColtsNeckCheer CNHS Dance Team

I am beyond thrilled to announce my commitment to further my academic and athletic career at Rutgers University! A huge thank you goes out to my family, coaches, teammates, and friends to getting me to this point- it was a long journey to get here, and it is far from over.#B1G

Good luck Boys and Girls Cross Country competing in the Battle of Ocean County Park 3:30 today. #CougarPride #CNHSSports Colts Neck XC/Track

Weekly recap!! #rollcougs instagram.com/p/CjA818Au6Yk/…

Congrats to our #GoMVBAthlete '23 Ava Wilmot Cross Country/Track & Fileld on her commitment to Rutgers University!! 🔴⚪️ Ava Wilmot Colts Neck XC/Track Rutgers Track & Field/Cross Country We are all Very Proud of you Ava! More Info on Ava: GoMVBnow.com/avawilmot

Congratulations to our 2022 Hall of Fame Class who was inducted this past Saturday night and thank you to all who attended - it was a special evening! #CougarPride #CNHSSports @CNHSPrincipal Colts Neck XC/Track Kevin Hein

Good luck Boys and Girls Cross Country competing in Monmouth County Championships 3:30 today at Holmdel Park. #CougarPride #CNHSSports Colts Neck XC/Track

Congratulations to our September Male Sub-Varsity Athlete of the Month: Braden Manzi of Cross Country! #CougarPride #CNHSSports Colts Neck XC/Track @CNHSPrincipal

Congratulations to Ava Wilmot on signing her NLI to continue her education and running career at Rutgers University! #CougarPride #CNHSSports #SigningDay APPSportsDesk MileSplit New Jersey Colts Neck XC/Track Rutgers Womens TF/XC Jim Lambert @CNHSPrincipal

Congratulations to Olivia Petschauer on her commitment to continue her education and running career at the College of the Holy Cross! #CougarPride #CNHSSports #SigningDay APPSportsDesk MileSplit New Jersey Colts Neck XC/Track Jim Lambert @CNHSPrincipal Holy Cross T&F & XC

🛡Welcome “To the Banks,” Ava Wilmot! ⚔️ NJ Group 3 3200m Champ 2022 ⚔️ 1600m PR - 5:00.62 ⚔️ 3200m PR - 10:55.92 ⚔️ 2k steeple PR - 7:07.65 #WeRInevitable

Cougar winter sports leaders representing at the Shore Conference Winter Leadership Conference! #CougarPride #CNHSSports Kevin Hein ColtsNeckCheer CNHS Dance Team Colts Neck Wrestling CNHSgirlsbball Colts Neck XC/Track CNHSBowling Colts Neck HS Swim @CNHSPrincipal

Congratulations to our November Male Varsity Athlete of the Month: Leo Kurtz of Cross Country! #CougarPride #CNHSSports Colts Neck XC/Track MileSplit New Jersey @CNHSPrincipal

Congratulations to Leo Kurtz and Jacob McNamara on both being named All-Group III 3rd Team! #CougarPride #CNHSSports Colts Neck XC/Track Boys cross-country All-Group 3 Team, 2022 nj.com/highschoolspor…

Congratulations to Liz Scarpa on being named 3rd Team All-Group III for Girls XC! #CougarPride #CNHSSports Colts Neck XC/Track Girls cross-country All-Group 3 team, 2022 nj.com/highschoolspor…

Congratulations to the 2023 CNHS representative for the NJSIAA National Girls and Women in Sports Day Celebration in February: Catherine Vota! #CougarPride #CNHSSports #LeadHerForward #NJAIAW #NGWSD NJAIAW

Happy #NATM2023 and thank you to our Athletic Trainer, Jamie Hand, for all that you do for our athletes here at CNHS! We don't know what we would do without you! #TheresAnATForThat #CougarPride #CNHSSports @CNHSPrincipal

Congratulations to sophomore Hunter Celkupa who was named 1st Team All-Shore in Boys Indoor Track! #CougarPride #CNHSSports Colts Neck XC/Track All-Shore indoor track, swimming, hockey teams: 90 standout athletes from winter sports app.com/story/sports/h… via @asburyparkpress