🎤 Thanks to Radio 2RPH for hosting our CEO for this special edition of the Signals podcast. 🎧 Listen at ow.ly/JBGl50VhRBP #NSWSeniorsFestival #TimeToShine #PositiveAgeing #NSW

We wrapped up our Council on the Ageing (COTA) NSW Senior’s Month program with an exceptional final day of events. For the concluding in-person events we hosted two insightful panels: "Simple Tips for Navigating Your Healthcare Journey" and "Nurturing Positive Relationships." A heartfelt thank you

💫 Welcome to Top 5 Tips, our new video series. In April Falls month, here's tips for staying active & on your feet with Kamilla Haufort NSW Health Find resources in community languages ➡️ ow.ly/RYQJ50VtESQ NSW Fall Prevention & Healthy Ageing Network #HealthyAgeing #StayingActive #PreventingFalls

💡 Ready for retirement? Watch our 2025 NSW Seniors Month event on planning for your best future now at ow.ly/I2Nj50VBnuz #PositiveAgeing #NSWSeniorsFestival #PlanningforRetirement

🌟 Catch up with our latest news, views, information and panel event recordings in our April E-News. Read it now at ow.ly/p4hH50VC2Mg #PositiveAgeing #NSW

COTA NSW pays tribute to the service of our men and women in the armed forces and remembers all lives that have been lost to war #LestWeForget #AnzacDay2025

Meet Val Fell OAM, a proud COTA NSW Life Member, still advocating for her peers in her 90s! Not a member? Membership is FREE. Join us to ensure the voices of older people 50+ are heard in NSW. More info at ow.ly/SBcu50VGIPk or email us at [email protected]

We are pleased to see our advocacy around digital inclusion for older people reflected in the first NSW Digital Inclusion Strategy launched today Jihad Dib MP Good Things Australia #DigitalInclusion #PositiveAgeing

💡 Join our online event on Wellness 2 Age, designed to support older people to stay active & independent by improving mobility, cognitive skills & social well-being through everyday activities 🗓️ Wednesday 21 May PR:30am Register at ow.ly/7Ixv50VObnE Three Rivers DRH

Join the next @cota_nsw online event on Wellness 2 Age, designed to support older people stay active & independent by improving mobility, cognitive skills & social wellbeing through everyday activities. 👇 Wed 21 May 2025, 10.30am ow.ly/7Ixv50VObnE #LiveStudyWorkRural

💫 Time for another Top 5 Tips! Here's 5 tips for healthy ageing with Tegan Fahey, Dietician and community health expert NSW Health ➡️ Be motivated, learn more and download free resources in community languages at ow.ly/90RY50VT1UO NSW Health #HealthyAgeing #StayingActive

We couldn’t do our work at COTA NSW without the support of our volunteers. Thank you for everything that you do as we work with and advocate for older people in NSW. #Volunteers #NVW2025

📊 According to new ACCAN research, 1 in 4 Australians feel pressured into signing up for more expensive phone plans than they wanted. On top of this, the Telecommunications Industry Ombudsman (TIO) has identified aggressive sales tactics as the most common systemic issue in the telecommunications

We're delighted to be partnering with National Anti-Scam Centre & ScamWatch for our latest event aimed at equipping older people to better protect against scams and stay safe online. Learn more at ow.ly/cfaz50VZMoL #StopCheckProtect

💡 Catch up with our recent webinar on the Wellness 2 Age program, recently trialled in regional NSW with partner organisations now being sought to allow for a wider rollout. ➡️ WATCH the video online at ow.ly/gzAR50W3SgL Three Rivers DRH #HealthyAgeing #PositiveAgeing

There's still time to register for our free event with National Anti-Scam Centre ScamWatch on 26 June. We know that older Australians report much higher losses from scams than any other group, so it’s better to be safe than scammed. More info at ow.ly/Cm8A50W4CUc #StopCheckProtect