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Don’t worry about the level of what a school is (D1, D2, D3, NAIA, NCCAA or NCJAA). In track you compete against the measuring tape or the clock and it doesn’t care what school you go too. #fact #tracknation #trackandfield #running

Good morning from Duluth!

2nd ANNUAL CSS SAINTS ALL-CLASS ANNUAL MIXER, GRANDMA’S MARATHON WEEKEND When: Saturday, June 22nd, 3:30 pm—? Where: Hoops Brewing Co. 325 S Lake Ave., Duluth Why: Because it’ll be FUN! Connect/reconnect with former teammates, friends, coaches and meet new Saints!

Reminder of All-CSS Grandma’s Marathon weekend mixer 3:30 pm Saturday at Hoops in Canal Park

Saw a lot of Saints running well out there today at Grandmas. Always fun to see. Looking forward to seeing folks at Hoops at 3:30! Come if you can!

Ryan Wright, coach of the top-ranked Forest Lake cross-country ski team, credits coach Chad Salmela with sharing his skiing expertise as well as some important life lessons. bit.ly/2tLsKWf

Jacob is a state qualifier on cross country and has been a leader in his high school track team since he was a freshman. We are always excited to welcome Northlanders to our team, we're very excited to add Jacob's… instagram.com/p/CAV3dY6j3zr/…

Calvin enters CSS with the fastest 5k XC time of any incoming freshman in history. His 11th place finish at the 2019 Nike Heartland Regional is also the best ever by an incoming Saint. A 3-sport threat, Calvin's… instagram.com/p/CAV3uYaD05E/…

Our Women's Rookie of the Year Award goes to ellie.sholing! instagram.com/p/CAWVFz-j9Mb/…

Our men's rookie of the year is Samuel Eben Ebai instagram.com/p/CAWVrBoja7R/…

Our women's most improved athlete is Taryn instagram.com/p/CAWWDVqDY1V/…

Our men's most improved athlete goes to hunterskluzacek instagram.com/p/CAWWLHSjg6c/…

Our women's field athlete of the year is Natalie St. Marie! instagram.com/p/CAWW2vIDdWa/…

Our men's field athlete if the year is Isaac Kobienia! instagram.com/p/CAWW6vfjwoI/…

Our women's most inspirational athlete is liz.poskie instagram.com/p/CAWXFM5DGEt/…

Our women's track athlete of the year is anika_kling instagram.com/p/CAWY1xfDftN/…

Anika Kling is our Captain Award recipient! instagram.com/p/CAWaAbODqUG/…

Exciting news! See the link in our bio for the press release! instagram.com/p/CAs9r05DExR/…

Mikhara Anderson is joining us from Greenway High School. We're really excited to have Mikhara join our team; she's a very talented athlete who will contribute greatly to our team's success in the sprints, jumps,… instagram.com/p/CBTxp2hjCsB/…

Christopher is a tall, strong, athletic thrower, and he's going to be a big help to our team over the next four years. He is relatively new to the throws events, but his physical talent and determination are going to… instagram.com/p/CBgFcmSjCLL/…