RISE would like to congratulate you for completing the Autumn term at school 🎉🥳 and wish you a happy holiday! 🎄🌟🎁 If you need support: -Speak with a trusted individual. -RISE crisis team: 08081 966798 option 2 -SHOUT: Text 85258 for free help 24/7

Merry Christmas from RISE 🎄🎁🌟 Christmas can be an exciting time for some but a difficult time for others. There is support out there ❤️ -Speak with a trusted individual. -RISE crisis team: 08081 966798 option 2 -SHOUT: Text 85258 for free help 24/7

Happy New Year from everyone at RISE ✨ New Year is often when we reflect on the year gone and look forward to the new opportunities this year may bring. We know that for some, it is also a difficult time. If you need support, our RISE helpline is available 24/7: 08081 966798

Today we are celebrating #WorldBrailleDay❤

Returning to school, college, sixth form, or university can be daunting! To help calm your nerves, try our tips: -Get a good night’s sleep -Fuel your body with nutritious food -Catch up with your friends -Look over your timetable -Plan your routine You’ve got this!😊

As we dive into the new year, January can be a fresh start to prioritise YOU. Let's embrace acts of self-care: •📚 Get lost in a good book. •🚶‍♂️ Take a mindful stroll. •🍏 Nourish your body. •💤 Prioritise sleep. ❤️ here's to a January full of self-love & self-care.

It doesn’t matter if it’s a Monday morning or Saturday night or if you’re drinking green tea, black coffee, or juice. You're doing it right if you’re sharing a cuppa and listening.☕️🤎 #BrewMonday Remember, there is support out there. -RISE crisis team: 08081 966798 option 2

Today is Parent Mental Health Day 2024. This year, the focus is on making positive relationships with each other. Good relationships are important for our mental well-being. Connecting with others can help build a sense of belonging and boost our self-worth. ❤️#PMHD24

This week we are celebrating #ChildrensMentalHealthWeek❤ This years theme is ‘My Voice Matters’ which is about empowering young people to use their voices, share what matters to them and encourage those around them to hear their voices🗣 #RISE #ChildrensMentalHealthWeek

Safer Internet Day is the ultimate online safety celebration in the UK, and it's all about addressing what matters to YOU online. #SaferInternetDay2024 #OnlineSafety

‘My Voice Matters’ is this years theme. Evidence shows that empowering children and young people can have a positive impact on their wellbeing. Let’s work together to empower our children and young people💪🏻 #RISE #ChildrensMentalHealthWeek

Happy Shrove Tuesday, also known as Pancake Day! 🥞 Pancake Day is an annual celebration enjoyed by many across the world in the lead up to Easter. How will you be enjoying your pancakes today? #ShroveTuesday #PancakeDay #PancakeTuesday

Today is Emotional Health Day 2024.🌞 Emotional health is important for us to be aware of and manage our thoughts, feelings and emotions throughout our daily lives. Looking after it provides the foundation for good mental health. ❤️🌈 #EmotionalHealthDay #EmotionalHealthDay24

Welcome to Eating Disorders awareness week. We are going to share some helpful information throughout the week. Swipe ➡️ to learn some signs you might see if your friend is struggling and needs help ❤️ #EatingDisorderAwarenessWeek #RISE

Today we are debunking some myths about eating disorders. Swipe ➡️ to find out more 😀 #EatingDisorderAwarenessWeek #RISE

As #EatingDisordersAwarenessWeek comes to an end tomorrow, here are some ways that you can support your friend who is struggling and where to get further support for an eating disorder ❤️ #RISE #EDAwarenessWeek #EDAwareness

At CAMHS we are always here to support you and your family ⚓️ • The world is better with you in it • #YouAreNotAlone #BetterTogether • Need help now? For support and advice 24/7: Please contact: 111 We will always listen •📞 #MentalHealthMatters

At CAMHS we are always here to support you and your family ⚓️ • The world is better with you in it • #YouAreNotAlone #BetterTogether • Need help now? For support and advice 24/7: Please contact: 111 We will always listen •📞 #MentalHealthMatters

At CAMHS we are always here to support you and your family ⚓️ • The world is better with you in it • #YouAreNotAlone #BetterTogether • Need help now? For support and advice 24/7: Please contact: 111 We will always listen •📞 #MentalHealthMatters