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Great article about the championship throws culture Dr. Conboy has built and maintained. startribune.com/olympian-payto…

Great reminder! #toughallday 🤘🏽

Nothing like a 6am practice! So proud of the effort these athletes have been putting in this season! Gearing up for a big conference and section finish! #Throws

Last night, we wrapped up our final regular-season meet. As we head into conference and sections, I want to celebrate the remarkable growth and improvement these athletes have shown during my time with them! Their journey is a true testament to their hard work and determination!

Proud to be apart of it!!

High school skill players this is the camp for you. Saturday, June 28th from 10AM–12PM at Apple Valley High School for the RSL Elite Skills Development Camp. This isn’t just another camp. I’ll be leveraging my direct network to help players with recruiting from JUCO to FBS.

Augsburg football coach Derrin Lamker '97 resigns athletics.augsburg.edu/news/2025/5/21…

Summer is just around the corner! If you haven’t registered for the Shakopee Girls Basketball Camp yet, sign up today! Register at: shakopeebasketball.sportngin.com/register/form/…

D’Vante McElroy with a monster jump of 44’10 automatically qualifies for State. Soar Eagles!

Minnesota HC PJ Fleck - The difference between Happiness vs Joy within a Football Program - Happiness = Circumstances dictate behavior - Joy = Never letting circumstances dictate behavior

Post-sections picture with five of our 10 state boys qualifiers. We’ll have Matthew Urgiles Suarez (3200m) and D’Vante McElroy (triple jump), as well as our 4x100m and 4x200m relays, competing at the state meet on June 10 and 12 at St. Michael-Albertville.

How do you lose a team? Be a transactional coach. “You have a greater chance of losing a team when you’re transactional in everything you do.” - Nick Saban Transformational coaches connect, serve, and lead with purpose.

HEARTWARMING: Ray Lewis pregame speech the game after the tragic death of #Redskins legend Sean Taylor “Sean is the only man we’re playing for tonight. One of our bothers has gone home to rest. Let’s send him home right” Will never forget this speech🥹

Rules are the baseline—what everyone has to do. Standards? That’s what champions choose to do. Great players don’t just follow rules—they set the standard. Coaches, hold them to it. Athletes, live it every day. That’s how winning programs are built.

First look at some of the early 2026 Commits👀/NDSU Football #GoBison #RollHerd #NDSU

Tom Brady's record against every NFL team: Utter domination 🐐

We are Better Together! Proud of these girls for battling!

Bar raisers don’t fit the standard - they redefine it.

Lou Holtz said, "Without self-discipline, success is impossible, period." Discipline is something that you choose for yourself. Discipline means: • Making the tough choices. • Prioritizing what's important. • Holding yourself accountable.