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Back into pre-season for academy boys. Hopefully a year ahead where this group can really enjoy their rugby and prosper on and off the field

Coaches and ⁦Cai Jenkins⁩ offering some excellent support in key areas, including some great alignment with our RFC programme

Thank you ⁦Robin Sowden-Taylor⁩ for excellent sessions for our academy ⁦Ion Cardiff⁩. Great high performance environment and appreciate the support

Great opportunity to join our team Cardiff Rugby #physio #rugby #cardiff Assistant Academy Physiotherapist uksport.gov.uk/jobs-in-sport/…

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As preseason is nearing end for Cardiff Rugby Age-Grade and Academy players, a special mention to Shane Riley Fitness for playing a key role in these young players development 🤼

Great to have the 20’s boys back into pre-season today and now a full senior academy group pushing on into the season ahead

As expected at CAP, a brilliant educational night with ⁦Cai Jenkins⁩ and ⁦Rhiannon Haynes⁩ highlighting key S & C and medical protocols that support effective player development in our pathway. Thank you to all the coaches that have attended over the past months CPD

Great to see former RSR boy, Cai Jenkins doing so well! @teamRSR

Great to have some of the wider pathway players with the academy through half term. Quality opportunities to learn and ⁦Cai Jenkins⁩ ⁦Craig Everett⁩ ⁦Dan Fish⁩ driving the programme expertly

RSR - STRONGER THROUGH EDUCATION: RSR would like to give a massive thanks to Cai Jenkins Jenkins for his very informative presentation earlier to players and parents. Cai is a former RSR player and now, through hard work - Academy Strength & Conditioning Coach Cardiff Rugby

Academy group finishing week 2 with a nice workout at castell coch with ⁦Cai Jenkins⁩