Fight night tomorrow for the belt. 💪🥊

Tis fight day

Fight night 💪🥊

Boxing fight tonight! Highlights can be posted tomorrow. Heavy weight title fight 💪🥊

Heavy weight champ 🥊🏆

Boxing fight from last night. Edited it down to skip the interval. I’m in RED. This guy had 5 previous fights before this. Experienced and older. My advantaged was in significantly fitter.

GM pussies

GM

Had a fight Saturday. Won. Abit sore Sunday. Monday, kettle bell work out, chest day and a 5k run. Need to slimmer and trimmer. Faster and stronger for the next one💪 No days off

The gym saves people. But everyone ignores those who have done it. Brain washed. What Tate says here is nothing but FACTS!

Fasting is really easy.

Only fat people struggle to fast

1:30pm and I’m breaking my fast with a plate of protein and carbs

Kettle bells are a hidden secret. I bet most people don’t use them.

Usyk is a G

CO-OP Live in Manchester. ALL GENDER TOILETS! WTF!

Your a pussy if you just drive to the gym when it’s 6km away

6KM run Back day at the gym Then a EMOM12 kettle bell workout. 1600 calories burnt. 💪

Students of TRW…. Are you ready??? $TRW $DADDY $RNT

Sad