Calm When You're All You've Got calmbirth.org/blog/2020/7/6/…

The word "empowering" is overused these days, and sometimes I resist using it for our materials, thinking that maybe it implies that people were coming from a space without power, which isn't what we're trying to… instagram.com/p/CC9mIPqFxxL/…

Let's all take a moment to celebrate the victory with deep belly-breathed sighs of relief!⁠ BUT the work continues. Now that we’ve cut off the toxic part above the soil, we need to give light, water, love and fertilizer to the roots of what we will grow into next.⁠

Looking for a worthwhile volunteer opportunity? educateinspirechange.org/health/can-vol… <3

We have an app! Search "Calm Birth" from iPhone or Android-- rate and review! 💖🤞🏻🤩💫

So excited to be promoting our app at the APPPAH congress in San Diego! Check out the roster this year-- we can't wait to hear what the speakers have to say. #apppah #calmbirthapp #prenatalmeditation birthpsychology.com/2017-conferenc…

Happy to be at #APPPAH with these file folks! APPPAH

APPPAH #apppah2017

#apppah2017

Fabulous talk on prenatal stress by Catherine Monk! #APPPAH2017

Loved hearing Ann Diamond Weinstein's talk on parents' lived experiences and their impacts on offspring- and how mindfulness can help! #APPPAH2017

"The evidence is overwhelming: be nice to babies!"- John Chitty #APPPAH2017

Loved connecting, learning, and presenting at #APPPAH2017! Can't wait to see you all in Denver next year! 💖💫🕺

Check out our new blog to learn about how our app was created... And stay tuned for news about our fabulous weekend at the APPPAH congress! calmbirth.org/blog/2017/12/3…

Peace is not brought about through conflict, but through compassion—creating peace of mind within ourselves. We all need compassion and women can take a lead role in encouraging others to let it flower within them. My own first teacher of kindness and compassion was my mother.

Our hearts are with you, California! Tips for supporting young children affected by the #SkirballFire: bit.ly/2BGxJpy #CAwildfires

Peace in the world depends on peace within. If we have that we can approach problems in a spirit of compassion, dialogue and respect for the rights of others—always a better solution than resorting to a use of weapons and force. External disarmament depends on inner disarmament.

It's been a whirlwind, but we finally got around to posting our blog about #APPPAH2017! Enjoy :) calmbirth.org/blog/2017/12/2…

Compassion reduces our fear, boosts our confidence, and opens us to inner strength. By reducing distrust, it opens us to others and brings us a sense of connections with them and a sense of purpose and meaning in life.

We are thrilled to be featured among the experts for this year's Better Birth Summit! Sign up for your free, all-access pass to online lectures and more here! betterbirth360.com/Anna_Humphreys