
Camille Short
@camilleshort_au
Digital health behavioural scientist. Interested in systems for exericse, cancer care and recovery. She/her. #ehealth #behaviorchange #cancer #exercise
ID: 1268479062
15-03-2013 01:41:24
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Consider publishing your work in the special collection in the Cancer Survivorship Research and Care - Bogda Koczwara ๐ป๐ป๐ป oncodaily.com/43877.html #oncodaily #oncology #cancer #research #cancersurvivorship

๐๐ฎ๐ป ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐ถ๐ป๐๐ฒ๐ฟ๐๐ฒ๐ป๐๐ถ๐ผ๐ป๐ ๐ต๐ฒ๐น๐ฝ ๐ฝ๐ฎ๐๐ถ๐ฒ๐ป๐๐ ๐๐ถ๐๐ต ๐ฐ๐ฎ๐ป๐ฐ๐ฒ๐ฟ ๐๐๐ฎ๐ ๐ผ๐๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ต๐ผ๐๐ฝ๐ถ๐๐ฎ๐น? New review finds exercise during HSCT reduced ๐ length of stay by ๐ญ.๐ฐ ๐ฑ๐ฎ๐๐ ๐ admissions by ๐ด% ๐ tinyurl.com/j96hh6rc









Do apps improve our lifestyle? New research shows that apps: โฌ๏ธ1329 steps/d โฌ๏ธMVPA 55min/wk โฌ๏ธTotal PA 45min/wk โฌ๏ธFruit+veg 0.5 serve/d โฌ๏ธSleep โฌ๏ธSedentary time โ426min/wk โฌ๏ธEnergy intake โ103cals/d โฌ๏ธFat consumption โ5.5g/d โฌ๏ธBodyweight โ1.9kg nature.com/articles/s4174โฆ



Ooo neat! Manuscript says the minimum dose to improve depressive symptoms is around 80mins/week moderate intensity exercise (~320MET-Mins/week), which is HALF the current national guideline 12mins/day - letโs gooo ๐๐ฝโโ๏ธ Exercise-Onc pals ๐Matthew Ahmadi David Mizrahi, PhD Jasmine Yee


This co-design article re the development of a pain rehab intervention has fantastic examples in the appendix for anyone interested in how to design co-design activities. Sander Hermsen i've made it essential reading for my class tonight jmir.org/2021/1/e18462
