🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Happy New Year! 🎉 In 2024, we exceeded our online fundraising goal of $250,000, reaching a $50,000 match from an anonymous donor. Thank you for your support! Every dollar helps us keep our programming available for so many dealing with MS daily. We look forward to 2025🧡

Breakfast is a fantastic place to begin with goal setting, it's like a fresh start to every new day! Nutritionist Kate Togneri created this recipe for rolled oats soaked in chia. You can find the full recipe, as well as the health benefits here: l8r.it/rSYF

Savory breakfasts are a great way to start your day and stay satiated! Nutritionist Kate Togneri created this recipe for savory oatmeal, and there are a lot of opportunities for you to add your own variety to it. 🥑Download the entire recipe: cando-ms.org/wp-content/upl…

Being a care partner to someone with MS can bring changes like losing shared activities, taking on new responsibilities, or redefining your role in the relationship. Our care partner meetups are for you to connect, share, & support each other. Sign up: cando-ms.org/newly-diagnose…

In this month's webinar, Amy Behimer, PharmD and life coach, talks about goal setting. She dives into self-efficacy and how you can gain more of it throughout your habit-forming journey. You can watch the full webinar here: cando-ms.org/resource/how-t…

In this podcast, Stephanie Buxhoeveden, PhD, and Neurologist Le Hua discuss aging with MS. 🎧️Tune in to learn the importance of community and the impact of socialization on your cognition as you age. cando-ms.org/resource/aging…

Not everyone experiences the MS hug. However, understanding it can help alleviate any fear or questions that may arise if one day you experience the MS hug. Learn more about MS hug, treatment options available, and who on your healthcare team can help. cando-ms.org/resource/what-…

Fatigue is one of the most common and challenging symptoms of MS. Michelle H. Cameron, a Physical Therapist, discusses the impacts of fatigue and strategies for managing energy more effectively. cando-ms.org/resource/ms-fa…

Exciting programs are in store for MS Awareness Month. From learning about community and advocacy organizations to cognitive health and virtual meetups. Check out our lineup (cando-ms.org/events/) and join us for support, learning, and meaningful conversations.

Staying motivated is essential for emotional well-being while living with MS. This meetup will explore the unique challenges the Black community faces and explore strategies to set and achieve meaningful goals. Sign up -> cando-ms.org/event/black-co…

Can Do MS is traveling to 10 cities this year to hold our in-person programs! Here is a sneak peek into where we're heading this spring: ✈️ 4/6: Birmingham, AL ✈️ 4/26: Baltimore, MD ✈️ 5/30: Phoenix, AZ Laern more here: cando-ms.org/events/

Save the date: Our own Dr. Stephen Benesh, along with Dr. Yolanda Wheeler of UAB School of Nursing and Dr. Brooks Wingo of UAB Dept of Occupational Therapy, will present at the Can Do MS Community Program April 5! Learn more: buff.ly/utJQ5AS UAB Heersink School of Medicine

Pediatric MS comes with unique challenges and complexities that often differ from the adult form of MS. This podcast episode explores a deep dive into pediatric MS that you won't want to miss! Listen now: hubs.ly/Q03bkf-d0

MS can bring unexpected changes to how your body moves and feels; New challenges may reshape daily life, but they can also open doors to new ways of finding joy. Wendy shares how she embraced these shifts, adapting to physical changes while keeping her love for gardening alive.

Can Do MS participant Summer shares how she has been navigating her MS journey, leaning on members of her community to help her. Now, she is able to focus on finding ways to adapt her life to continue doing the things she loves!

📢Birmingham, AL📢 Join top MS Professionals & fellow MS warriors for a free, in-person event! Connect, learn, & gain personalized guidance on managing symptoms. 📅 Saturday, April 5 🍽 Lunch provided 👥 Care partners & loved ones welcome! Sign up: cando-ms.org/event/ms-commu…

Lifestyle changes that come with MS is personal—but you don’t have to do it alone. Hearing the stories of others who have found new ways to move, think, and live with MS is a powerful reminder that change isn’t just about loss, but possibility.

When life with MS feels overwhelming, knowing where to turn for support makes all the difference. This webinar features incredible organizations dedicated to helping empower those living with MS. Listen to the webinar: cando-ms.org/resource/meet-…