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Day 1/7 - I’ve been nominated by @chezmulliganx to share a picture for 7 days to demonstrate my daily life (no people).. today I nominate Major Shirley Blair

Day 2/7 - I’ve been nominated by @chezmulliganx to share a picture for 7 days to demonstrate my daily life (no people).. today I nominate Darren Hughes

Day 3/7 - I’ve been nominated by @chezmulliganx to share a picture for 7 days to demonstrate my daily life (no people).. today I nominate @Comdt_LandB

Day 4/7 - I’ve been nominated by @chezmulliganx to share a picture for 7 days to demonstrate my daily life (no people).. today I nominate David Sinclair

Day 5/7 - I’ve been nominated by @chezmulliganx to share a picture for 7 days to demonstrate my daily life (no people).. today I nominate Lisa Hay 💙

Day 6/7 - I’ve been nominated by @chezmulliganx to share a picture for 7 days to demonstrate my daily life (no people).. today I nominate Rochelle-Helen Mcphee Mcgavin

The challenge is to walk 10 miles in the month of March for Combat Stress. Any donations would be greatly appreciated! #VirtualACF #MarchinMarch Army Cadets UK Army Cadet Sports Army Cadets Healthy Minds Combat Stress @ACFASportsScot events.combatstress.org.uk/fundraisers/ly…

Thanks Adam for my Mothers Day cup cakes yum yum xx

Just received this today, March in March medal for Combat Stress. I would like to thank all that donated to this cause.

Another one in the bag, role on First Aid Instructor course.

So proud of my son gaining his 3 star badge today at Annual Training

Another reason to celebrate today my son got his promotion to a Corporal on parade, proud of you.

Well done to my son on gaining his certificate for his SCIC proud of you x

4PL RSB Hamilton out and about Hamilton Town Centre for Poppy Scotland. Lt Col Canavan made a visit to

Getting my Queens Jubilee Medal

Would like to wish my son all the best on his Master Cadet Course this week

Lovely day for Adult First Aid can you tell me where this is?

Would like to thank all the CFAVs at 2 Highlanders Bn ACF for inviting me and the other trainers (Shirley & Niomi) to your First Aid Weekend. It was a really good weekend 2 HLDRS ACF Glasgow & Lanarkshire ACF A&SH Army Cadets Highland Reserve Forces' and Cadets' Association Lowland RFCA Hopefully this is the first of many within 51x.

Super proud mum moment Luke Canavan promoted to RSM today, well done son x