🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

The countdown for the ABP Newport Marathon Festival 10K is on! Entries close on Sunday at midnight, or whenever the race sells out. Get involved in the first race of the R4W calendar: newportwalesmarathon.co.uk/register-10k/

Start your Friday the right way by securing your Brecon Carreg CDF 10K entry and begin your journey to the start line in September! 👇 Entries available from just £30 for the historic capital city 10K. cardiff10k.cymru/register/

☀️ The weather has got us thinking ahead to summer and the @breconwater CDF 10K! Have you secured your place to run alongside thousands in the Welsh capital yet?

The 2025 ABP Cymru Newport Marathon Festival bling 🏅 Which of these are you hoping to earn on Sunday?

It's time for the ABP Newport Marathon Festival! A massive good luck to those running tomorrow 🙏

Congratulations to the inspiring runners at the ABP Newport Marathon Festival! 👏 Don't lose your fitness momentum. Register your place in the Brecon Carreg CDF 10K on Sunday 7 September. cardiff10k.cymru/register/

Got the running bug? 🏃🎽 Check out more events with R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿, including the popular Brecon Carreg CDF 10K and the beautiful trails of Rabbit Run Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏃‍♂️ 👇 run4wales.org/events/

Last weeks' epic ABP Newport Marathon Festival off the R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿 2025 calendar in style! Looking ahead to running the Brecon Carreg CDF 10K on Sunday 7 September? Secure your place now! cardiff10k.cymru/register/

A sightseeing tour of the Welsh capital 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Take on the Brecon Carreg CDF 10K this September. cardiff10k.cymru/register/

To celebrate Scimitar Custom as the new sponsor of the Scimitar Business Challenge at the @breconwater CDF 10K, we are giving away another exciting prize! Win 2 x CDF 10K general spaces and a £50 Gift Card for the award-winning Scimitar retail range! scimitarsports.com/scimitar-busin…

Inspired by those amazing runners at today's TCS London Marathon? 👏 Lace up your trainers and secure your Brecon Carreg CDF 10K entry. Join thousands already registered: cardiff10k.cymru/register/

☀️ With it set to be a hot one this week, check out our top tips for running in the warmer weather 👇 run4wales.org/top-tips-for-t…

Run the streets of the Welsh capital city with 10K route full of iconic landmarks. Entries for the Brecon Carreg CDF 10K are selling fast. Get yours now! cardiff10k.cymru/register/

Run for our lead charity partner, Kidney Wales, helping kidney patients and their families around Wales 👏 Enter for just £1 by pledging to fundraise £125. cardiff10k.cymru/run-for-kidney…

Calling all families! 🥰 Get involved on race day and soak up the atmosphere of the 10K. Take on our 2K Fun Run 👇 cardiff10k.cymru/cdf-2k/

.Gemma Steel & Omar Ahmed head the early start lists for the Barry Island 10K on 15th June. Elite Athlete Entries ➡️ tinyurl.com/d5myyujy

Official Business Challenge partner Scimitar Custom are giving away another exciting prize! Win 2 x Brecon Carreg CDF 10K general spaces and a £50 Gift Card for the award-winning Scimitar retail range! Show up on brand this September 👇 scimitarsports.com/scimitar-busin…

🏰 Rounding up the R4W 🏃🏴󠁧󠁢󠁷󠁬󠁳󠁿 10K Series in style! The Brecon Carreg CDF 10K will once again be the final leg in the series. If you're not in yet, don't miss out. Expect an unforgettable atmosphere: cardiff10k.cymru/register/

Take on the Brecon Carreg CDF 2K with your family, soaking up the race day atmosphere and being a part of an epic race in the capital. Entries here 👇 cardiff10k.cymru/cdf-2k/

A team of six nurses who work in the Children’s Kidney Unit at the Noah’s Ark Children’s Hospital in Wales will be taking on the Brecon Carreg CDF 10K in September to raise money for Kidney Wales cardiff10k.cymru/team-of-childr…