Morning Tweeps -This pic was taken 34 years ago ,with my bros, it was my last day at Training School Metropolitan Police . It evokes so many positive memories. The main ones being Hope and Excitement. “Give hope to others and be excited about your future” #ThursdayThoughts

🎂Birthday🎂 We all love a good party at this time of year, and we want to prolong the party period🤣 Join us for our Birthday party on the 31st January. Find out all the details here➡️ow.ly/Qpp750xAQva

Good evening everyone. Are you sitting comfortably? Then enjoy (and please do share) this short video about the upcoming OSBAs. Nominations are open at theosbas.uk Thank you for helping to spread the word :)

‘Circle of Connection’ PODCAST SHOW LAUNCHING JANUARY! Each week, the show will welcome leading authorities onto the panel to discuss relevant & important topics. It’s about raising awareness and creating empowering, enabling environments where people can talk openly. 🎉

Delighted to let you know about the Greater Manchester Police #Hanukah events happening next week. In the middle of winter more light the better! #WeStandTogether

Don't throw away and replace your broken belongings - get them repaired instead FOR FREE! Our first #RepairCafe of 2020 is on January 11th at Levenshulme Inspire. Advice and repairs on clothes, bags, bikes, electricals, mechanical items between 10 and 12. #fixitdontbinit

Happy New Year! Decided to have more positivity in your life this year? To Do: 1. Mark 28th March in your diary 2. Nominate a person in Greater Manchester who deserves recognition. 3. Get ready for a fantastic night of celebration! #newyearresolutions #theosbas

And Marie Hall, in a world as crazy as ours, you'd have to be bonkers to be sane. "MAD" stands for MAKING A DIFFERENCE. And we are proud to be doing that alongside you :).

Catch me on ITV news next Wednesday the 8th LIVE at 6pm to talk about my work and my thoughts on knife crime in our country ❣ Brilliant start to my work this year !!

9 brilliant ways to volunteer in your local community in 2020 buff.ly/2QLDyLg

If a cat and puppies can get along and help one another heal... ...imagine what we humans can do together in 2020! All we need to do is to choose to! #peace #theosbas

Who’s ready to leave their mark in 2020? With only 7 days to go until the Liverpool programme kicks off, the count down is on 🚀 There’s still time and a couple of spaces left to book on to the January programme🎉 #EMPOWERMENTHOUSE #MakeItHappen #WhatAreYouWaitingFor #YourTime

Fabulous, ✌️&❤️

Apart from the weather, the "gun free zone" signs are the other reminder that the Church I'm at this Sunday isn't in England.

A little Sunday evening message to wish you all a peaceful week. The first Monday of a new year can be tricksy Be kind to yourself & others. Don't worry about #NewYearNewMe because you are a wonderful human being just as you are. Please share the love & nonimate for #theosbas

Dengue fever: Technique pioneered to tackle disease threatening half the world news.sky.com/story/techniqu…

We had a busy 2019 and this Saturday morning we'll be back at Levenshulme Inspire for our first #RepairCafe of 2020! Get down early to avoid a wait - we open at 10. See you then for FREE repairs and advice on clothes/bags, bikes, furniture and household electricals. #fixitdontbinit

‼️ANNOUNCEMENT‼️ Empowerment House are excited to announce the launch of the website this week 🚀 they’ve been working on this with the amazing Jnr. to make it right for our awesome network of women and for anybody still wondering what we are all about #watchthisspace