The MSE Buddy Network offers #peersupport and a listening ear to all staff across Mid and South Essex NHS Foundation Trust - we’re currently updating profiles of Buddies so you can access the Network more easily Healthy Me at MSE #CivilitySavesLives civilitysaveslives

Next week will be Project Wingman's last week at Southend Hospital as the team slowly transition back to their working posts and other commitments. Don't miss out on an opportunity to say goodbye. Pop by or say thank you online - padlet.com/healthymeatmse…

The ability to smile seems to be unique to human beings. As social animals we need friends. Friendship is based on trust and trust grows when we show each other genuine affection. If we are honest, truthful and of service to others, we can also feel self-confident

*Good practice example* Mid and South Essex NHS Foundation Trust After noticing that team morale was down within the Microbiology team at Broomfield Hospital - They decided to create a Spotify playlist with all the team's favourite songs, creating a feel good playlist. What a great idea!😊

Today is the last day of the Wingman Project- the well being hub at Southend Hospital has been supported by Airline Pilots and Cabin Crew, along with our own fantastic Volunteers and Joanne Colby for the last 14 months. We cannot thank everyone enough! #wingman#southendvolunteers

Great first day on #QSIR Course! I have learnt some great tools NHS QSIR Thank you Becky Carter kelly miles-gale 👍

Webinar on Long-term Impact of COVID-19 zoom.us/webinar/regist… Mid and South Essex NHS Foundation Trust Healthy Me at MSE

Are you looking for fun activities to keep the children occupied this summer? Active Essex are running face to face clubs during the holidays, supporting the physical and mental wellbeing of primary and secondary school children🏅 For more information - activeessex.org/children-young…

Everyone’s mental health journey is different (try not to judge or compare yours to others) Image: instagram.com/theburntoutbra…

Jump Back Up July - Day 10: Reach out to someone you trust and share your feelings with them actionforhappiness.org/jump-back-up-j… #JumpBackUpJuly

All adults can now book a life-saving COVID-19 vaccine. Join the millions who have already had theirs. Visit nhs.uk/CovidVaccine.

Happiness derived from mere physical comfort tends to be shallow and fleeting. It fails to pacify anxiety and fear. Whereas if we have a calm mind it is effective in overcoming even physical pain, therefore we should not neglect the inner values that are a source of a calm mind.

The EDI team congratulate the England Team for doing us proud during the Euros. It has been fantastic for most but sadly resulted in cases of racism and domestic abuse.The Buddy call this Fri at 1230 will be dedicated to anyone who has experienced this and need additional support

Our Buddy Network is here to support all our staff through life's experiences, which sadly can be challenging at times, even when our football team reached the final - something to celebrate. Please reach out to our buddies and thank you to all who are supporting each other

It's a beautiful🌞morning in #Southend as we welcome the first of our incoming #FY1 doctors as part of their extended shadowing. Welcome to #SouthendHospital #MSE #NHS #ThursdayVibes #hello

Pop in for an #NHSCOVIDVaccine. Walk-in clinics, dates and times vary, so please check before setting off. You find more information here: orlo.uk/srizF #GrabAJab #Essex

We are looking to you for help to shape and influence cancer care across mid and south #Essex by becoming a cancer champion with @MSEssex_HCP new engagement committee. For more information please head over to ➡️ orlo.uk/yTgYB

Welcome to all our new and returning junior doctors in Southend ⁦Mid and South Essex NHS Foundation Trust⁩. Pop into the library for help accessing resources, requesting literature searches or just to relax and have a break. ⁦Medical Education - Mid & South Essex NHSFT⁩

So far over 24% of Mid and South Essex NHS Foundation Trust staff have completed the #NHSStaffsurvey and told us how work has been over the last 12 months. Have you responded yet? #HaveYourSay 5 weeks to go Danny Hariram @abiblakey Becky Carter Julia wright @amarchard123