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Home made morning smoothie, after stretching 🧘🏾‍♀️ This one’s got, green apple, mint, spinach, orange, banana and water in it 🍏🍵🍊🍌💧 Best way to start a busy day. And I hope it clears up my skin 🥰

In the woods of Montana 🎞

I honestly didn’t expect this place to be so BIG on their coffee. What a surprise. Coffee is a thing here 👩🏾‍💻🌰☕️ We’ve discovered a coffee shop literally outside our apartment and one opposite our studio workspace, 👀🥰 This may not be a good thing 🤣🤪 #macedonia

I’m 100% anti-monarch but NO ONE, should have to re-live their traumas, especially the event that killed their mother. Whoever was involved in chasing Harry, Megan and Her Mother last night for over TWO HOURS, should be ashamed. Jesus! What nauseating news. His fears are true.

Absolutely immense road space reallocation in Barcelona on Avinguda Meridiana. From 12 lanes for private vehicles down to 2 lanes for private vehicles, with bus lanes, cycle lanes and widened pavements. As well as significant greening.

You would have been 81 years old today, Dad. Still so many questions I would have liked to ask you, so many stories I would have liked to have shared with you, Rest easy, hopefully you’re playing with Luthian in the garden somewhere, eating an Avo sarmie with pepper 🌷🌻🌿🌺.

Summer in Minnesota 🎞

Being in a place where cycling is a huge mode of transportation 🚴🏾‍♀️, is absolutely mind blowing. Cycling lanes, vehicles acknowledging that cyclists have right of way and being conscious of them. Cyclists sticking to the rules. Just did a cool 10km cycle and felt free 🌺

Is riding an e-bike cheating? Does it matter? "A new study, 'Do people who buy e-bikes cycle more?' gives us real numbers, and they are huge. Not only that, but the e-bikes are replacing cars more than they are replacing bikes." More on the e-bike effect: treehugger.com/e-bikers-ride-…

A train that runs on 100% wind power, at a station that runs on 100% sun power, fed by a bike that runs on 100% leg power. The tools needed for a resilient and sustainable mobility future aren’t waiting to be invented tomorrow; they exist and are waiting to be implemented today.

🥳🚲🧡 It is back; 'our' orange bicycle parking in front of the embassy office! The embassy has given up one of the two official diplomat car parking spaces. We want to use it for bicycle parking instead. The space of 1 car fits up to 12 bikes! Kiitos Kaupunkiympäristö

Moved on to the next! This time it’s Korcula Island, which is definitely a change of pace from the busy city of Dubrovnik. 🌴🧘🏼 Took the morning to visit the Old Town area and hike up the Tower to see expansive views of Korcula. ⚔️🏰

I honestly have loved cycling around these streets. It’s the small streets, corner cafes, beautiful park, friendly people I’ll miss the most about our time in Skopje, North Macedonia 🇲🇰

BREAKING: Footage of the George Washington Bridge that connects New Jersey and New York City amid smoke from Canada wildfires.

Heavy Smoke in New York City 🇺🇸 caused by wildfires 🔥 in Northern America. This is the climate crisis unravelling in one of the richest parts of the world — which for a long time thought it would be “safe”. No place is “safe” any more.

I cried when we handed over our bicycles today. They’ve really opened up a world of freedom for me. Physically, emotionally, mentally and environmentally. As someone who likes to explore, feel safe, and get around sustainably, Skoje, North Macedonia you really were amazing 🌷❤️🚴🏾‍♀️

It’s a beautiful day in #Istanbul. It’s good to be back even if it’s just for a short time. Glad to have a break after the constant travel for the last few days. It’s a lot busier here than it was in February, but so beautiful as always 🌍🇹🇷🕊

I decided to book a last minute Airbnb experience here in Split and it was the best I’ve done so far in Europe! We visited a farm that had been around since the 1500s where we got to experience a true farm-to-table experience. Would 10000/10 recommend if you’re in Split! 🍇🍷☀️

Okay, alright! So Red Dragon Fruit is the girl she thinks she is, I’ll give her that. Yummy breakfast addition, just this once, this morning 🧘🏾‍♀️🌿🍇🫐🍋🥑🍎🍌 Love from #Bali, Indonesia 🇮🇩

Have you ever wondered where unsold clothes go? This is Ghana.